Granola 7 Grãos Sem Açúcar

Packaged product Breakfast Cereals Da Magrinha

Granola 7 Grãos Sem Açúcar contains 345 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 138 kcal.

Roughly 64% of its calories come from carbohydrates, with 22% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Granola 7 Grãos Sem Açúcar by Da Magrinha, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
345kcal per 100 g
11.8 gprotein
55 gcarbohydrates
8.3 gfat
138kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 8.3 g 11%
Saturated fat L 2 g 10%
Trans fat L 0 g
Sodium L 25 mg 1%
Total carbohydrates L 55 g 20%
Dietary fiber L 9 g 32%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 11.8 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 64%Fat: 22%345kcal / 100 g
  • Protein 14%
  • Carbohydrates 64%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.8 gabove the median for breakfast cereals (median 9.4 g)
  • Fiber9 gabove the median for breakfast cereals (median 7.1 g)
  • Sugars3.3 gin the lowest quarter of breakfast cereals (median 17.8 g)
  • Fat8.3 gbelow the median for breakfast cereals (median 11.8 g)
  • Saturated fat2 gbelow the median for breakfast cereals (median 2.1 g)
  • Sodium25 mgin the lowest quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Da Magrinha
Barcode
7896839241270
Label serving
1 portion (40 g)
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7896839241270. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Granola 7 Grãos Sem Açúcar?

100 g of Granola 7 Grãos Sem Açúcar has 345 kcal. Serving, 1 portion, 40 g (40 g): about 138 kcal.

Is Granola 7 Grãos Sem Açúcar high in protein?

Granola 7 Grãos Sem Açúcar contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 4.7 g in serving, 1 portion, 40 g (40 g). About 14% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Granola 7 Grãos Sem Açúcar?

Granola 7 Grãos Sem Açúcar has 55 g of total carbohydrates per 100 g, including 9 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola 7 Grãos Sem Açúcar?

Granola 7 Grãos Sem Açúcar contains 8.3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Granola 7 Grãos Sem Açúcar?

100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.