Granola bar Chocolade

Packaged product Breakfast Cereals Albert Heijn

Granola bar Chocolade contains 425 kcal per 100 g. A serving, 40 g (40 g) provides about 170 kcal.

Roughly 46% of its calories come from carbohydrates, with 46% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

425kcal per 100 g
8.5 gprotein
45 gcarbohydrates
20 gfat
170kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 425 kcal
Total fat L 20 g 26%
Saturated fat L 3.5 g 18%
Sodium L 130 mg 6%
Total carbohydrates L 45 g 16%
Dietary fiber L 22 g 79%
Total sugars L 1.5 g
Added sugars L 0 g 0%
Protein L 8.5 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 46%Fat: 46%425kcal / 100 g
  • Protein 9%
  • Carbohydrates 46%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.5 gabove the median for breakfast cereals (median 7.3 g)
  • Fiber22 gin the top quarter of breakfast cereals (median 6 g)
  • Sugars1.5 gin the lowest quarter of breakfast cereals (median 25 g)
  • Fat20 gin the top quarter of breakfast cereals (median 14.2 g)
  • Saturated fat3.5 gbelow the median for breakfast cereals (median 4.1 g)
  • Sodium130 mgbelow the median for breakfast cereals (median 160 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8719587293911
Quantity
5 x 40g
Label serving
40 g
Category
Cereal bars
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

25% oat flakes, 21% oat flour, sunflower oil, sweeteners (E965, E968, E953, E955), 7.3% rolled oats, oligofructose, water, bulking agent (E1200), cocoa mass, dietary fiber (chicory, maize), cocoa powder, emulsifier (lecithins [E322 (soy)]), salt, low-fat cocoa powder, natural vanilla flavor

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8719587293911. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Granola bar Chocolade?

100 g of Granola bar Chocolade has 425 kcal. Serving, 40 g (40 g): about 170 kcal.

How much protein is in Granola bar Chocolade?

Granola bar Chocolade contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 3.4 g in serving, 40 g (40 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 7.3 g).

How many carbs are in Granola bar Chocolade?

Granola bar Chocolade has 45 g of total carbohydrates per 100 g, including 22 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola bar Chocolade?

Granola bar Chocolade contains 20 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Granola bar Chocolade?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.