Granola aux Canneberges et amandes
Packaged product Breakfast Cereals Western Family
Granola aux Canneberges et amandes contains 436 kcal per 100 g. A serving, 1/2 cup, 55 g (55 g) provides about 240 kcal.
Roughly 57% of its calories come from carbohydrates, with 35% from fat and 8% from protein (estimated with general energy factors).
100 g provides 55,031% of the Daily Value for Niacin (B3), 138% of the Daily Value for manganese and 47% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 54.5 mg | 2% |
| Total carbohydrates L | 65.5 g | 24% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 21.8 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 0.071 µg | 0% |
| Vitamin C L | 0.91 mg | 1% |
| Vitamin D L | 0.031 µg | 0.2% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.068 mg | 6% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 8,805 mg | 55,031% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.098 mg | 6% |
| Folate (B9) L | 7.2 µg | 2% |
| Vitamin B12 L | 0.029 µg | 1% |
| Calcium L | 90.9 mg | 7% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 116 mg | 28% |
| Phosphorus L | 344 mg | 28% |
| Potassium L | 364 mg | 8% |
| Zinc L | 2.6 mg | 24% |
| Copper L | 0.42 mg | 47% |
| Manganese L | 3.2 mg | 138% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 2.5 µg | 2% |
| Chloride L | 37.1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 57%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Saturated fat3.6 gabove the median for breakfast cereals (median 2 g)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water12.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 41.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.3 µg |
|---|
Other components (2)
| Water L | 12.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Western Family
- Barcode
- 0062639344955
- Quantity
- 630 g
- Label serving
- 1/2 cup (55 g)
- Category
- granola-cereal
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain oats, Whole grain wheat, Sugars (brown sugar, honey, sugar), Soybean oil, Cranberries (glycerine, sunflower oil), Whey powder, Almonds, Skim milk powder, Coconut (contains sulphites), Natural flavours. _Contains: Tree nuts (almonds), Milk, Soy, Wheat, Oats, Sulphites. May contain: Other tree nuts._
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oats And Honey Granola Cereal Cascadian Farm | 435 | 9.7 g | 74.2 g | 11.3 g |
| Futurelife Smart nutrition for life | 442 | 11.3 g | 55 g | 18.1 g |
| Granola Clusters Blueberry Crisp Clusterbucks | 393 | 10.6 g | 52.9 g | 15.9 g |
| Absolutely Chocolate Rollargranola | 486 | 12.8 g | 32.5 g | 32.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola aux Canneberges et amandes?
100 g of Granola aux Canneberges et amandes has 436 kcal. Serving, 1/2 cup, 55 g (55 g): about 240 kcal.
How much protein is in Granola aux Canneberges et amandes?
Granola aux Canneberges et amandes contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1/2 cup, 55 g (55 g). About 8% of its calories come from protein.
How many carbs are in Granola aux Canneberges et amandes?
Granola aux Canneberges et amandes has 65.5 g of total carbohydrates per 100 g, including 7.3 g of fiber and 21.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola aux Canneberges et amandes?
Granola aux Canneberges et amandes contains 18.2 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Granola aux Canneberges et amandes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (55,031% DV), manganese (138% DV), copper (47% DV), magnesium (28% DV) and phosphorus (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Granola aux Canneberges et amandes?
100 g contains 54.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062639344955. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.