Granola Artesanal

Packaged product Breakfast Cereals OKYO

Granola Artesanal contains 370 kcal per 100 g. A serving, 40 g (40 g) provides about 148 kcal.

Roughly 61% of its calories come from fat, with 24% from carbohydrates and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 3,227 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Granola Artesanal by OKYO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
14 gprotein
22 gcarbohydrates
25 gfat
148kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 25 g 32%
Saturated fat L 4 g 20%
Trans fat L 0 g
Sodium L 0 mg 0%
Total carbohydrates L 22 g 8%
Dietary fiber L 15 g 54%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 24%Fat: 61%370kcal / 100 g
  • Protein 15%
  • Carbohydrates 24%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of breakfast cereals (median 10.3 g)
  • Fiber15 gin the top quarter of breakfast cereals (median 8.3 g)
  • Sugars2 gin the lowest quarter of breakfast cereals (median 15 g)
  • Fat25 gin the top quarter of breakfast cereals (median 14 g)
  • Saturated fat4 gabove the median for breakfast cereals (median 2.5 g)
  • Sodium0 mgin the lowest quarter of breakfast cereals (median 48 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
OKYO
Barcode
7500608000554
Label serving
40 g
Category
Mueslis
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Avena (31%), Almendra (23.6%), Alulosa, Nuez pecana (8.3%), Semilla de calabaza, Fibra de raiz de Achicoria, Hojuela de quinoa, Sabor natural, Hojuela de coco sin azúcar, Canela en polve. *Alérgenos: Contiene almendra y nuez pecana.* *Puede contener: Nueces de árbol.*

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsAlmond

Similar products

FoodCaloriesProteinCarbsFat
Original Granola Great Value 370 11 g 77 g 4 g
Muesli Terra Sana 370 12.2 g 51.8 g 12.5 g
Müsli - Cerealienmix Edeka Edeka Bio 370 11 g 60 g 7 g
Bran Flakes Müsli Frebaco 370 11 g 58 g 6.4 g
Müzli Knusperzart Dinkel Bauck Hof 370 16 g 59 g 5.8 g
Granola chocolat noir GUSTONEO 370 11 g 49 g 13 g
Granola cereal Granvita 370 11 g 56 g 11 g
Muesli Quaker 370 10 g 61 g 7.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7500608000554. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 12, 2026.

Last updated: . Source description: "GRANOLA ARTESANAL". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Granola Artesanal?

100 g of Granola Artesanal has 370 kcal. Serving, 40 g (40 g): about 148 kcal.

Is Granola Artesanal high in protein?

Granola Artesanal contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 5.6 g in serving, 40 g (40 g). About 15% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 10.3 g).

How many carbs are in Granola Artesanal?

Granola Artesanal has 22 g of total carbohydrates per 100 g, including 15 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola Artesanal?

Granola Artesanal contains 25 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Granola Artesanal?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.