Grands Filous

Packaged product Dairy and Eggs Yoplait

Grands Filous contains 84 kcal per 100 g. A serving, 100 g (100 g) provides about 84 kcal.

Roughly 47% of its calories come from carbohydrates, with 27% from fat and 26% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (92 kcal per 100 g).

100 g provides 45% of the Daily Value for Vitamin B12, 29% of the Daily Value for phosphorus and 29% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grands Filous by Yoplait, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
84kcal per 100 g
5.3 gprotein
9.5 gcarbohydrates
2.4 gfat
84kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84 kcal
Total fat L 2.4 g 3%
Saturated fat L 1.6 g 8%
Cholesterol L 71.1 mg 24%
Sodium L 48 mg 2%
Total carbohydrates L 9.5 g 3%
Dietary fiber L 0.058 g 0.2%
Total sugars L 8.9 g
Added sugars L 6.2 g 12%
Protein L 5.3 g 11%
Vitamin A L 179 µg20%
Vitamin C L 0.87 mg1%
Vitamin D L 2.9 µg15%
Vitamin E L 0.48 mg3%
Thiamin (B1) L 0.032 mg3%
Riboflavin (B2) L 0.33 mg25%
Niacin (B3) L 0.82 mg5%
Pantothenic acid (B5) L 0.42 mg8%
Vitamin B6 L 0.49 mg29%
Folate (B9) L 28.1 µg7%
Vitamin B12 L 1.1 µg45%
Calcium L 150 mg12%
Iron L 0.26 mg1%
Magnesium L 24.1 mg6%
Phosphorus L 362 mg29%
Potassium L 111 mg2%
Zinc L 2.3 mg21%
Copper L 0.11 mg12%
Manganese L 0.041 mg2%
Selenium L 6.7 µg12%
Iodine L 18.4 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 47%Fat: 27%84kcal / 100 g
  • Protein 26%
  • Carbohydrates 47%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1245%Phosphorus29%Vitamin B629%Riboflavin (B2)25%Zinc21%Vitamin A20%Vitamin D15%Copper12%Iodine12%Selenium12%

Nutritional insights

  • Protein5.3 gin the top quarter of dairy and eggs (median 3.4 g)
  • Fiber0.058 gbelow the median for dairy and eggs (median 0.3 g)
  • Fat2.4 gbelow the median for dairy and eggs (median 2.9 g)
  • Saturated fat1.6 gbelow the median for dairy and eggs (median 1.8 g)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
  • Water59.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2.1 g
Carotenoids (1)
Beta-carotene L389 µg
Other components (2)
Water L59.2 g
Alcohol L0 g

Product details

Brand
Yoplait
Barcode
3329770090941
Quantity
400 g (4 x 100 g)
Label serving
100 g
Category
Fruit yogurts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fromage frais au lait pasteurisé 79.4%, Eau, Sucre 6.2%, Fruits 5% (myrtille ou fraise ou abricot), Jus de carotte à base de concentré, Amidon de maïs , Jus de potiron à base de concentré, Arômes naturels (Lait), Jus de citron à base de concentré, Concentrés des minéraux du lait, Vitamine D, Vitamine B6.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3329770090941. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grands Filous?

100 g of Grands Filous has 84 kcal. Serving, 100 g (100 g): about 84 kcal.

How much protein is in Grands Filous?

Grands Filous contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 5.3 g in serving, 100 g (100 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.4 g).

How many carbs are in Grands Filous?

Grands Filous has 9.5 g of total carbohydrates per 100 g, including 0.058 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grands Filous?

Grands Filous contains 2.4 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Grands Filous contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (45% DV), phosphorus (29% DV), Vitamin B6 (29% DV), Riboflavin (B2) (25% DV) and zinc (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grands Filous?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.