Grana Padano gerieben
Packaged product Dairy and Eggs Penny
Grana Padano gerieben contains 389 kcal per 100 g. A serving, 25 g (25 g) provides about 97 kcal.
Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (398 kcal per 100 g).
100 g provides 25% of the Daily Value for iodine, 20% of the Daily Value for Vitamin B12 and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 28.4 g | 36% |
| Saturated fat L | 17.7 g | 89% |
| Cholesterol L | 2.4 mg | 0.8% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 33 g | 66% |
| Vitamin A L | 1.7 µg | 0.2% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.073 µg | 0.4% |
| Vitamin E L | 0.009 mg | 0.1% |
| Thiamin (B1) L | 0.042 mg | 4% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.09 mg | 0.6% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 4.8 µg | 1% |
| Vitamin B12 L | 0.48 µg | 20% |
| Calcium L | 120 mg | 9% |
| Iron L | 0.032 mg | 0.2% |
| Magnesium L | 11.4 mg | 3% |
| Phosphorus L | 96.9 mg | 8% |
| Potassium L | 154 mg | 3% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.006 mg | 0.3% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 37.5 µg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat28.4 gin the lowest quarter of dairy and eggs (median 29 g)
- Saturated fat17.7 gin the lowest quarter of dairy and eggs (median 18 g)
- Sodium590 mgin the lowest quarter of dairy and eggs (median 600 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
- Water88.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.8 µg |
|---|
Other components (2)
| Water L | 88.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Penny
- Barcode
- 23685352
- Quantity
- 150 g
- Label serving
- 25 g
- Category
- Grana Padano
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grana Padano dop Conad | 389 | 33 g | 0 g | 29 g |
| Grana padan1o DOP selezione gourmet Bennet | 389 | 33 g | 0 g | 29 g |
| Grana padano Coop | 390 | 33 g | 0 g | 29 g |
| Grana Padano Coop | 390 | 33 g | 0 g | 29 g |
| Grana padano Dico | 388 | 33 g | 0 g | 28 g |
| Grana padano dop Delhaize | 388 | 33 g | 0 g | 28.4 g |
| Grana Padano Ocado | 388 | 33 g | 0 g | 28.4 g |
| Grana padano dop Delhaize | 388 | 33 g | 0 g | 28.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 23685352. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.