Gran Cereale Cacao

Packaged product Sweets and Desserts Gran Cereale

Gran Cereale Cacao contains 457 kcal per 100 g. A serving, 1 cookie, 11 g (11 g) provides about 50 kcal.

Roughly 53% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (497 kcal per 100 g).

100 g provides 31% of the Daily Value for iron and 20% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gran Cereale Cacao by Gran Cereale, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
457kcal per 100 g
9 gprotein
59.4 gcarbohydrates
19 gfat
50kcal in serving, 1 cookie, 11 g (11 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 457 kcal
Total fat L 19 g 24%
Saturated fat L 3.6 g 18%
Sodium L 126 mg 5%
Total carbohydrates L 59.4 g 22%
Dietary fiber L 9.1 g 33%
Total sugars L 29.5 g
Added sugars L 29.4 g 59%
Protein L 9 g 18%
Iron L 5.5 mg31%
Magnesium L 85 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 53%Fat: 38%457kcal / 100 g
  • Protein 8%
  • Carbohydrates 53%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron31%Magnesium20%

Nutritional insights

  • Protein9 gin the top quarter of sweets and desserts (median 6.6 g)
  • Fiber9.1 gin the top quarter of sweets and desserts (median 4.2 g)
  • Sugars29.5 gbelow the median for sweets and desserts (median 30 g)
  • Fat19 gin the lowest quarter of sweets and desserts (median 24 g)
  • Saturated fat3.6 gin the lowest quarter of sweets and desserts (median 13 g)
  • Sodium126 mgbelow the median for sweets and desserts (median 170 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gran Cereale
Barcode
8076809540155
Quantity
230 g e
Label serving
1 cookie (11 g)
Category
Dark chocolate biscuits
Packaging
Plastic,bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole wheat flour 31.6%, sugar, oat flakes 13.2%, puffed durum wheat caramel 13% (durum wheat, sugar, honey, sunflower oil), sunflower oil, chocolate 10.7% (sugar, cocoa mass, cocoa butter, low-fat cocoa, emulsified: soy lecithin), low-fat cocoa 3.8%, toasted hazelnuts 2.5%, raising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate), sea salt, aromas (milk), natural olive extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarOatsHazelnutSaltHoneyCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8076809540155. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gran Cereale Cacao?

100 g of Gran Cereale Cacao has 457 kcal. Serving, 1 cookie, 11 g (11 g): about 50 kcal.

How much protein is in Gran Cereale Cacao?

Gran Cereale Cacao contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 0.99 g in serving, 1 cookie, 11 g (11 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.6 g).

How many carbs are in Gran Cereale Cacao?

Gran Cereale Cacao has 59.4 g of total carbohydrates per 100 g, including 9.1 g of fiber and 29.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gran Cereale Cacao?

Gran Cereale Cacao contains 19 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Gran Cereale Cacao contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (31% DV) and magnesium (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gran Cereale Cacao?

100 g contains 126 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.