Grammelknödel

Packaged product Other Foods Hofer

Grammelknödel contains 319 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 319 kcal.

Roughly 54% of its calories come from fat, with 37% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grammelknödel by Hofer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
319kcal per 100 g
7 gprotein
29 gcarbohydrates
19 gfat
319kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 319 kcal
Total fat L 19 g 24%
Saturated fat L 8.4 g 42%
Sodium L 1.8 mg 0.1%
Total carbohydrates L 29 g 11%
Dietary fiber L 29 g 104%
Total sugars L 7 g
Added sugars L 0 g 0%
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 37%Fat: 54%319kcal / 100 g
  • Protein 9%
  • Carbohydrates 37%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for other foods (median 7.4 g)
  • Fiber29 gin the top quarter of other foods (median 1.8 g)
  • Sugars7 gabove the median for other foods (median 3.2 g)
  • Fat19 gabove the median for other foods (median 6.6 g)
  • Saturated fat8.4 gin the top quarter of other foods (median 2 g)
  • Sodium1.8 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hofer
Barcode
4061459607864
Quantity
10x100g
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Kartoffeln 51 %, Grammeln 20%, Weizengrieẞ, Weizenmehl, Vollei, Schweinefett, Speisesalz jodiert (Speisesalz, Kaliumiodid), Petersilie, Zwiebelpulver, Gewürze, Knoblauch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoWheat flourEggSaltOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061459607864. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grammelknödel?

100 g of Grammelknödel has 319 kcal. Serving, 1 portion, 100 g (100 g): about 319 kcal.

How much protein is in Grammelknödel?

Grammelknödel contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 1 portion, 100 g (100 g). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Grammelknödel?

Grammelknödel has 29 g of total carbohydrates per 100 g, including 29 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grammelknödel?

Grammelknödel contains 19 g of fat per 100 g, of which 8.4 g is saturated (42% of the Daily Value).

How much sodium is in Grammelknödel?

100 g contains 1.8 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.