Graines tournesol
Packaged product Grains and Pasta 2bio
Graines tournesol contains 647 kcal per 100 g.
Roughly 81% of its calories come from fat, with 11% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 647 kcal | |
| Total fat L | 57 g | 73% |
| Saturated fat L | 6.6 g | 33% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 8%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of grains and pasta (median 8 g)
- Sugars0.5 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat57 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat6.6 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium60 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 2bio
- Barcode
- 5412939808889
- Quantity
- 200 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Melange noic et grains Pronatura | 647 | 19.6 g | 17.2 g | 54.1 g |
| Graine de tournesol 2bio | 647 | 18 g | 13 g | 57 g |
| Graines de tournesol meray Meray | 647 | 30.3 g | 4.7 g | 55 g |
| Zonnebloempitten Graines de Tournesol Delhaize | 647 | 18 g | 13 g | 57 g |
| Graines pour salade Sun | 649 | 29 g | 1.4 g | 57 g |
| Graines de tournesol bio Bio Sonne | 649 | 21 g | 20 g | 52 g |
| Graines de tournesol décortiquées Biocoop | 645 | 22 g | 4.2 g | 58 g |
| Graines de tournesol décortiquées Mes Trésors Bio | 645 | 25.1 g | 10.1 g | 55.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5412939808889. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.