Graines de quinoa blanc bio

Packaged product Grains and Pasta Manola

Graines de quinoa blanc bio contains 354 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 17% from protein and 16% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (368 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Graines de quinoa blanc bio by Manola, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
354kcal per 100 g
14.1 gprotein
57.2 gcarbohydrates
6.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 6.1 g 8%
Saturated fat L 0.7 g 4%
Sodium L 0 mg 0%
Total carbohydrates L 57.2 g 21%
Dietary fiber not reported
Total sugars L 4.9 g
Added sugars L 0 g 0%
Protein L 14.1 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 67%Fat: 16%354kcal / 100 g
  • Protein 17%
  • Carbohydrates 67%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.1 gin the top quarter of grains and pasta (median 13.2 g)
  • Sugars4.9 gin the top quarter of grains and pasta (median 2.8 g)
  • Fat6.1 gabove the median for grains and pasta (median 6.1 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Manola
Barcode
3760091572684
Category
Quinoa blanc
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FR-BIO-OI Agriculture non certifié ECOCERT UE GRAINES DE QUINOA BLANC BIO* Graines de quinoa blanc*(Chenopodium quinoa). - Issu de l'agriculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Quinoa Blanc Quinoa 354 14 g 57 g 6.1 g
Quinoa blanc Le Dragon 354 14 g 57 g 6.1 g
Quinoa blanc Migros 353 14 g 57 g 6.1 g
Quinoa Blanc MONOPRIX 353 13.2 g 58.1 g 6.1 g
Quinoa Real Blanc de Montagne Quinoa 358 13.2 g 58.1 g 6.1 g
Quinoa blanc bio Naturéo 358 14.1 g 58.1 g 6.1 g
Quinoa Blanc Quinola Mothergrain 360 12.8 g 67.5 g 5.8 g
Quinoa Blanc D'Anjoua Monoprix 360 14 g 58 g 5.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760091572684. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Graines de quinoa blanc bio?

100 g of Graines de quinoa blanc bio has 354 kcal.

Is Graines de quinoa blanc bio high in protein?

Graines de quinoa blanc bio contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 13.2 g).

How many carbs are in Graines de quinoa blanc bio?

Graines de quinoa blanc bio has 57.2 g of total carbohydrates per 100 g, including 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Graines de quinoa blanc bio?

Graines de quinoa blanc bio contains 6.1 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Graines de quinoa blanc bio?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.