Graines de lin doré
Packaged product Nuts and Seeds Grain de Frais
Graines de lin doré contains 506 kcal per 100 g.
Roughly 76% of its calories come from fat, with 18% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (499 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber L | 27 g | 96% |
| Total sugars L | 1.6 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 6%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gbelow the median for nuts and seeds (median 21 g)
- Fiber27 gbelow the median for nuts and seeds (median 27.3 g)
- Sugars1.6 gin the top quarter of nuts and seeds (median 1.4 g)
- Fat37 gbelow the median for nuts and seeds (median 37.9 g)
- Saturated fat3.2 gbelow the median for nuts and seeds (median 3.7 g)
- Sodium20 mgin the lowest quarter of nuts and seeds (median 34.7 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grain de Frais
- Barcode
- 3580288088855
- Quantity
- 425 g
- Category
- Gold flax seeds
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lin doré Krazan | 506 | 23.9 g | 6.6 g | 36.6 g |
| Graine de lin doré France Biocoop | 506 | 23.9 g | 6.6 g | 36.6 g |
| Lino dorado Santiveri | 507 | 20 g | 0 g | 39 g |
| Bio Goldleinsamen angekeimt keimster | 508 | 21 g | 3.5 g | 40.4 g |
| Semillas de lino dorado LABORATORIOS YNSADIET S.A. | 509 | 23 g | 3.9 g | 39 g |
| Semillas de lino y bayas de goji molidas frío Linwoods | 503 | 20 g | 7.9 g | 39 g |
| Graines de lin doré bio Migros | 510 | 18 g | 1.6 g | 42 g |
| Semillas de lino El Corte Inglés | 510 | 22 g | 5.8 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3580288088855. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.