Graines de lin brun
Packaged product Nuts and Seeds Céréal
Graines de lin brun contains 624 kcal per 100 g.
Roughly 66% of its calories come from fat, with 20% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 510 kcal per 100 g across 153 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 624 kcal | |
| Total fat L | 42 g | 54% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 20%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gbelow the median for nuts and seeds (median 20 g)
- Sugars1.6 gin the top quarter of nuts and seeds (median 1 g)
- Fat42 gabove the median for nuts and seeds (median 40 g)
- Sodium28 mgbelow the median for nuts and seeds (median 33.3 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Céréal
- Barcode
- 5410063036529
- Category
- Brown flax seeds
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ekologiczne siemię lniane brązowe BATOM.PL | 620 | 18 g | 29 g | 42 g |
| Flaxseed Powder MYPROTEIN | 620 | 21 g | 30 g | 40 g |
| Graine de Lin Continente | 620 | 18 g | 29 g | 50 g |
| Whole Flax Seeds Simply Nature | 615 | 23.1 g | 30.8 g | 38.5 g |
| Ground Flax Seeds Simply Nature | 615 | 20 g | 33.3 g | 40 g |
| Ground Flax Seed Great Value Organic | 615 | 23.1 g | 30.8 g | 38.5 g |
| Linaza GutBio | 615 | 17.7 g | 23.5 g | 47.5 g |
| Graines de lin Les Plaisirs Diététique | 610 | 19.7 g | 34 g | 37.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines de lin brun?
100 g of Graines de lin brun has 624 kcal.
Is Graines de lin brun high in protein?
Graines de lin brun contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 20 g).
How many carbs are in Graines de lin brun?
Graines de lin brun has 29 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines de lin brun?
Graines de lin brun contains 42 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
How much sodium is in Graines de lin brun?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410063036529. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.