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Graines de chia

Packaged product Beverages Herbesan

Graines de chia contains 453 kcal per 100 g.

Roughly 77% of its calories come from fat, with 23% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (454 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Graines de chia by Herbesan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
453kcal per 100 g
22 gprotein
0.5 gcarbohydrates
33 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 453 kcal
Total fat L 33 g 42%
Saturated fat L 3.6 g 18%
Sodium L 0 mg 0%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 0.5%Fat: 77%453kcal / 100 g
  • Protein 23%
  • Carbohydrates 0.5%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of beverages (median 20 g)
  • Fat33 gin the top quarter of beverages (median 31 g)
  • Saturated fat3.6 gabove the median for beverages (median 3.3 g)
  • Sodium0 mgin the lowest quarter of beverages (median 4 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Herbesan
Barcode
3428883608002
Category
Chia
Packaging
bag
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chia-Samen Edeka 453 21.9 g 4.7 g 32.3 g
Økologiske chiafrø REMA 1000 453 18 g 4 g 33 g
Grsines de chia Nature Active Bio 453 21 g 5.2 g 32 g
Chiasamen Spar vital 453 21 g 5.2 g 32 g
Marma Chiazaad Bio & Raw 500G chiazaad 453 17 g 11 g 31 g
Chia Seeds (Salvia Hispanica) Alvo 453 21 g 5.2 g 32 g
Chia Golden Sun 453 21 g 5.2 g 32 g
Organic Chia Seeds BDL 453 18.5 g 5.3 g 32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3428883608002. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Graines de chia?

100 g of Graines de chia has 453 kcal.

Is Graines de chia high in protein?

Graines de chia contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 20 g).

How many carbs are in Graines de chia?

Graines de chia has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Graines de chia?

Graines de chia contains 33 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Graines de chia?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.