Graines de chia

Packaged product Grains and Pasta Bio Village

Graines de chia contains 442 kcal per 100 g.

Roughly 58% of its calories come from fat, with 28% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

442kcal per 100 g
17 gprotein
34 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 442 kcal
Total fat L 31 g 40%
Saturated fat L 3.3 g 17%
Sodium L 16 mg 0.7%
Total carbohydrates L 34 g 12%
Dietary fiber L 17 g 61%
Total sugars L 2.7 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 28%Fat: 58%442kcal / 100 g
  • Protein 14%
  • Carbohydrates 28%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of grains and pasta (median 8 g)
  • Fiber17 gin the top quarter of grains and pasta (median 3 g)
  • Sugars2.7 gabove the median for grains and pasta (median 2.2 g)
  • Fat31 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat3.3 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium16 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bio Village
Barcode
3564700720622
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Lemon Poppy Oat Energy Bar Oat King 442 4.8 g 57.7 g 20.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3564700720622. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Graines de chia?

100 g of Graines de chia has 442 kcal.

Is Graines de chia high in protein?

Graines de chia contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Graines de chia?

Graines de chia has 34 g of total carbohydrates per 100 g, including 17 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Graines de chia?

Graines de chia contains 31 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Graines de chia?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.