Grain Waves Wholegrain Chips Cheddar
Packaged product Snacks Sunbites
Grain Waves Wholegrain Chips Cheddar contains 482 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 22.1 g | 28% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 62.9 g | 23% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 6.8 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 52%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber6.4 gabove the median for snacks (median 4 g)
- Sugars6.8 gabove the median for snacks (median 4.5 g)
- Fat22.1 gabove the median for snacks (median 20.9 g)
- Saturated fat2.1 gbelow the median for snacks (median 3.6 g)
- Sodium350 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn, Jalapeño & Pink Himalayan Salt Pop! Pop! Poppin’! | 482 | 7.1 g | 53.6 g | 28.6 g |
| Want Want SENBEI Rice Crackers Snacks Hot-Kid | 482 | 4.3 g | 71.2 g | 21.7 g |
| Popcorn Clusters Copper Kettle Candy Co. | 482 | 5.4 g | 58.9 g | 25 g |
| Cheddar Cheese Popcorn Chips PopCorners | 482 | 7.9 g | 65.4 g | 21.1 g |
| White Corn Chips Nacho King | 482 | 7.1 g | 71.4 g | 17.9 g |
| Triperz crisps, creamy, crunchy Wafer | 482 | 8.6 g | 55.7 g | 25 g |
| 旺旺雪饼 旺旺 | 482 | 4.4 g | 74 g | 18.5 g |
| La Chips de Crêpe Caramel au Beurre Salé Brets | 482 | 11 g | 63 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310015253508. License: ODbL 1.0 (Open Food Facts). Source record dated November 10, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.