Grain d'or (miel)
Packaged product Breakfast Cereals Nestlé
Grain d'or (miel) contains 382 kcal per 100 g. A serving, 100 g (100 g) provides about 382 kcal.
Roughly 78% of its calories come from carbohydrates, with 13% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
100 g provides 95% of the Daily Value for Vitamin C and 33% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 183 mg | 8% |
| Total carbohydrates L | 74.5 g | 27% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 17.5 g | |
| Added sugars L | 15.7 g | 31% |
| Protein L | 12.3 g | 25% |
| Vitamin C L | 85.7 mg | 95% |
| Iron L | 6 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 78%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.3 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber4.3 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars17.5 gbelow the median for breakfast cereals (median 17.8 g)
- Fat3.9 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat1.7 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium183 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 6194005296484
- Quantity
- 900g
- Label serving
- 100 g
- Category
- Breakfast Cereals
- Packaging
- fr:2-sachet-plastique,fr:paquet-carton
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semou!e de blé, Farine de blé, sucre, miel, huile végétale, fibre de b!é, sel iodé, Vitamines et minéraux ( Vitamine C, Pyrophosphate de fer, Vîtamine B5), arôme Miel, arôme Vanilline. contient du gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarHoneySalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocopops Kellogg’s | 382 | 6.3 g | 84 g | 1.9 g |
| Strawberry Granola & Yogurt Parfait clio | 382 | 18.2 g | 38.2 g | 14.6 g |
| Granola semillas y pasas Quinua Real | 382 | 9.8 g | 67 g | 6.8 g |
| OREO O'S Cereal Oreo | 382 | 7.9 g | 81 g | 2.1 g |
| Suklaamuro Pirkka | 382 | 9.5 g | 76 g | 2.8 g |
| Mesquite Cereal Nestle | 382 | 9 g | 74.7 g | 2.7 g |
| Cereales Paw Patrol Kellogg's | 382 | 7.5 g | 78 g | 3.1 g |
| Coco pops Kellogg's | 382 | 6.3 g | 84 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6194005296484. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.