Grain d'or cacao
Packaged product Sweets and Desserts Grain d'or
Grain d'or cacao contains 382 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 13% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (387 kcal per 100 g).
100 g provides 43% of the Daily Value for Pantothenic acid (B5) and 33% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 74.5 g | 27% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 17.5 g | |
| Protein L | 12.3 g | 25% |
| Pantothenic acid (B5) L | 2.1 mg | 43% |
| Iron L | 6 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 78%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.3 gin the top quarter of sweets and desserts (median 8.1 g)
- Fiber4.3 gbelow the median for sweets and desserts (median 5.8 g)
- Sugars17.5 gin the lowest quarter of sweets and desserts (median 22.4 g)
- Fat3.9 gbelow the median for sweets and desserts (median 4.4 g)
- Saturated fat1.7 gabove the median for sweets and desserts (median 1.5 g)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grain d'or
- Barcode
- 6194005293841
- Quantity
- 300 g
- Category
- Chocolate cereals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de blé 48%, Farine de blé 32%, Sucre, Cacao en poudre partiellement dégraissé 3%, Huile de palme non hydrogénée, Fibre de blé 1.6%, Sel iodé, Vitamines et Minéraux (vitamine C, pyrophosphate de fer, vitamine B5, vitamine B1), Arôme (vanilline). Contient du gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Céréales du petit-déjeuner (disques de céréales soufflées avec inclusions cacao) Tous AntiGaspi | 382 | 8 g | 81.5 g | 1.5 g |
| Choco Chips Edeka | 382 | 9.4 g | 74.7 g | 3.7 g |
| Pan di Stelle Cereali Allegra SRL | 382 | 7.4 g | 80.8 g | 2.2 g |
| Cereale Kellogg's | 382 | 6.4 g | 84 g | 1.9 g |
| Chocó krispies Kellogg's | 382 | 6.3 g | 84 g | 1.9 g |
| Céréales complètes au Cacao BLÉDINA | 382 | 10.4 g | 75.6 g | 2.6 g |
| chocolate smooth porridge oats Ready Brek | 382 | 10 g | 64 g | 8 g |
| Céréales Grain D'or Cacao Nestlé Nestlé | 382 | 12.3 g | 74.5 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6194005293841. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.