How many calories are in Grahamweckerl?

100 g of Grahamweckerl has 262 kcal. Serving, 78 g (78 g): about 204 kcal.

Is Grahamweckerl high in protein?

Grahamweckerl contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 8.6 g in serving, 78 g (78 g). About 17% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Grahamweckerl?

Grahamweckerl has 45 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grahamweckerl?

Grahamweckerl contains 3.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Grahamweckerl

Packaged product Meat Spar

Grahamweckerl contains 262 kcal per 100 g. A serving, 78 g (78 g) provides about 204 kcal.

Roughly 70% of its calories come from carbohydrates, with 17% from protein and 12% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

262kcal per 100 g

11 gprotein

45 gcarbohydrates

3.5 gfat

204kcal in serving, 78 g (78 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	262 kcal
Total fat L	3.5 g	4%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	45 g	16%
Dietary fiber	not reported
Total sugars	not reported
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 70%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gbelow the median for meat (median 17.1 g)
Fat3.5 gin the lowest quarter of meat (median 8.8 g)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Spar
Barcode: 2208152001502
Label serving: 78 g
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
BBQ Shredded Beef Brisket Four Brothers	262	19 g	2.4 g	19 g
Dried Pork Strip Meat Craft	262	53 g	2.3 g	4.5 g
deluxe with back bacon Rustlers	262	14.4 g	22.7 g	12.4 g
Habanero Beef Stick Ostrim	262	28.6 g	4.8 g	14.3 g
Walz Beef Jerky Walz	262	50 g	3.7 g	4.9 g
Spicy Salami Crosta Mollica	262	11.9 g	29.3 g	10.5 g
Chicago Style Deep Dish Sausage And Pepperoni Brew Pub Pizza	262	10.7 g	26.2 g	12.8 g
Ham & Emmental Baguette Benugo	262	14 g	35 g	6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2208152001502. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.