How many calories are in Graeskar bolle?

100 g of Graeskar bolle has 272 kcal. Serving, 100.0 g (100 g): about 272 kcal.

How much protein is in Graeskar bolle?

Graeskar bolle contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 9.2 g in serving, 100.0 g (100 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in Graeskar bolle?

Graeskar bolle has 43 g of total carbohydrates per 100 g, including 3.1 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Graeskar bolle?

Graeskar bolle contains 6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Graeskar bolle

Packaged product Bread and Baked Goods La Lorraine

Graeskar bolle contains 272 kcal per 100 g. A serving, 100.0 g (100 g) provides about 272 kcal.

Roughly 65% of its calories come from carbohydrates, with 21% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

272kcal per 100 g

9.2 gprotein

43 gcarbohydrates

6 gfat

272kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	272 kcal
Total fat L	6 g	8%
Saturated fat L	1.2 g	6%
Sodium	not reported
Total carbohydrates L	43 g	16%
Dietary fiber L	3.1 g	11%
Total sugars L	1.3 g
Protein L	9.2 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 65%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.2 gabove the median for bread and baked goods (median 8.9 g)
Fiber3.1 gbelow the median for bread and baked goods (median 3.5 g)
Sugars1.3 gin the lowest quarter of bread and baked goods (median 3 g)
Fat6 gabove the median for bread and baked goods (median 3.6 g)
Saturated fat1.2 gin the top quarter of bread and baked goods (median 0.46 g)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: La Lorraine
Barcode: 5712969013995
Label serving: 100.0 g
Category: Breads

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5712969013995. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.