Grænar Baunir

Packaged product Beans and Legumes Ora

Grænar Baunir contains 120 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 24% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 76 kcal per 100 g across 565 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grænar Baunir by Ora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
7 gprotein
20 gcarbohydrates
0.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.1 g 0.5%
Sodium L 400 mg 17%
Total carbohydrates L 20 g 7%
Dietary fiber not reported
Total sugars L 3 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 69%Fat: 6%120kcal / 100 g
  • Protein 24%
  • Carbohydrates 69%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the top quarter of beans and legumes (median 5.2 g)
  • Sugars3 gabove the median for beans and legumes (median 2.5 g)
  • Fat0.8 gabove the median for beans and legumes (median 0.7 g)
  • Sodium400 mgin the top quarter of beans and legumes (median 216 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ora
Barcode
5690519210257
Quantity
420 g
Category
Canned peas
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Edamame Beans Edgell 120 14.5 g 11.4 g 8.8 g
Carlin peas Hodmedod's 115 9.4 g 12.9 g 0.8 g
Guisantes rehidratados Diamir 113 6.6 g 17 g 0.73 g
Šošovica Bonduelle 106 8.5 g 14 g 0.7 g
Bezelye Konservesi Peas Burcu 106 6.1 g 15.6 g 1.4 g
Green peas petit pois Del Monte 106 7.4 g 15 g 0 g
Piselli Ellebi 103 6.8 g 14 g 0.7 g
Piselli ARD Discount 103 6.8 g 14 g 0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5690519210257. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grænar Baunir?

100 g of Grænar Baunir has 120 kcal.

How much protein is in Grænar Baunir?

Grænar Baunir contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.2 g).

How many carbs are in Grænar Baunir?

Grænar Baunir has 20 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grænar Baunir?

Grænar Baunir contains 0.8 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Grænar Baunir?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.