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GRAB NUTS Mixed Nut Clusters

Packaged product Nuts and Seeds Oishi

GRAB NUTS Mixed Nut Clusters contains 600 kcal per 100 g. A serving, 30 g (30 g) provides about 180 kcal.

Roughly 61% of its calories come from fat, with 25% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

GRAB NUTS Mixed Nut Clusters by Oishi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
600kcal per 100 g
20 gprotein
36.7 gcarbohydrates
40 gfat
180kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 40 g 51%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 300 mg 13%
Total carbohydrates L 36.7 g 13%
Dietary fiber L 0 g 0%
Total sugars L 13.3 g
Added sugars L 10.1 g 20%
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 25%Fat: 61%600kcal / 100 g
  • Protein 14%
  • Carbohydrates 25%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of nuts and seeds (median 10.5 g)
  • Fiber0 gin the lowest quarter of nuts and seeds (median 5.8 g)
  • Sugars13.3 gabove the median for nuts and seeds (median 6.9 g)
  • Fat40 gabove the median for nuts and seeds (median 23.2 g)
  • Saturated fat6.7 gabove the median for nuts and seeds (median 5.3 g)
  • Sodium300 mgabove the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oishi
Barcode
4800194152730
Quantity
30g
Label serving
30 g
Category
Nut Clusters
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, cashews, sugar, glucose syrup, vegetable oil, palm oil, iodized salt, antioxidant,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSugarGlucose syrupPalm oilSalt

Source of the nutrition information

  • Open Food Facts, record 4800194152730. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in GRAB NUTS Mixed Nut Clusters?

100 g of GRAB NUTS Mixed Nut Clusters has 600 kcal. Serving, 30 g (30 g): about 180 kcal.

Is GRAB NUTS Mixed Nut Clusters high in protein?

GRAB NUTS Mixed Nut Clusters contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 30 g (30 g). About 14% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10.5 g).

How many carbs are in GRAB NUTS Mixed Nut Clusters?

GRAB NUTS Mixed Nut Clusters has 36.7 g of total carbohydrates per 100 g, including 0 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in GRAB NUTS Mixed Nut Clusters?

GRAB NUTS Mixed Nut Clusters contains 40 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

How much sodium is in GRAB NUTS Mixed Nut Clusters?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.