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Gourmet select popcorn

Packaged product Snacks Gourmet Select

Gourmet select popcorn contains 571 kcal per 100 g. A serving, 2.75 cup, 28 g (28 g) provides about 160 kcal.

Roughly 66% of its calories come from fat, with 27% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1,489 products.

100 g provides 24% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

571kcal per 100 g
10.7 gprotein
39.3 gcarbohydrates
42.9 gfat
160kcal in serving, 2.75 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 42.9 g 55%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 821 mg 36%
Total carbohydrates L 39.3 g 14%
Dietary fiber L 7.1 g 25%
Total sugars L 3.6 g
Protein L 10.7 g 21%
Vitamin A L 214 µg24%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 27%Fat: 66%571kcal / 100 g
  • Protein 7%
  • Carbohydrates 27%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A24%Iron7%Calcium5%Vitamin C0%

Nutritional insights

  • Protein10.7 gin the top quarter of snacks (median 7.8 g)
  • Fiber7.1 gbelow the median for snacks (median 9.1 g)
  • Sugars3.6 gabove the median for snacks (median 1 g)
  • Fat42.9 gin the top quarter of snacks (median 20.7 g)
  • Saturated fat7.1 gabove the median for snacks (median 4.7 g)
  • Sodium821 mgabove the median for snacks (median 567 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L714 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 571 kcal571 kcal
Protein 10.7 g10.7 g
Carbohydrates 39.3 g39.3 g
Fat 42.9 g42.9 g
Fiber 7.1 g7.1 g
Sugars 3.6 g3.6 g
Sodium 821 mg821 mg

Product details

Brand
Gourmet Select
Barcode
0811627020483
Label serving
2.75 cup (28 g)
Category
Popcorn
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Popcorn, soybean oil, whey, corn starch, cheddar and blue cheese (pasteurized milk, salt, cheese culture, enzymes), salt, maltodextrin, butter (cram, water, salt), natural and artificial flavor, buttermilk (cream, water, salt), monosodium glutamate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltButterMilkCream

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Netflix Swoonworthy Cinnamon Kettle Popcorn Indiana 571 3.6 g 53.6 g 35.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1902121. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0811627020483. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gourmet select popcorn?

100 g of Gourmet select popcorn has 571 kcal. Serving, 2.75 cup, 28 g (28 g): about 160 kcal.

Is Gourmet select popcorn high in protein?

Gourmet select popcorn contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 2.75 cup, 28 g (28 g). About 7% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.8 g).

How many carbs are in Gourmet select popcorn?

Gourmet select popcorn has 39.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars.

How much fat is in Gourmet select popcorn?

Gourmet select popcorn contains 42.9 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Gourmet select popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gourmet select popcorn?

100 g contains 821 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.