Gourmet protein bar
Gourmet protein bar contains 348 kcal per 100 g. A serving, 1 serving, 42 g (42 g) provides about 146 kcal.
Roughly 38% of its calories come from carbohydrates, with 37% from fat and 25% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 0.057 g | 0.3% |
| Sodium L | 2.6 mg | 0.1% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 0.45 g | |
| Protein L | 21.4 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 38%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.4 gin the lowest quarter of snacks (median 30 g)
- Fiber8.1 gabove the median for snacks (median 7.8 g)
- Sugars0.45 gin the lowest quarter of snacks (median 5.7 g)
- Fat14.3 gbelow the median for snacks (median 14.5 g)
- Saturated fat0.057 gin the lowest quarter of snacks (median 6.7 g)
- Sodium2.6 mgin the lowest quarter of snacks (median 217 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Katia
- Barcode
- 0787790089209
- Quantity
- 42 g
- Label serving
- 1 serving (42 g)
- Category
- Protein bars
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smart bar Body&fit | 348 | 34 g | 29 g | 13 g |
| Protein bar Foodspring | 348 | 29 g | 34 g | 13 g |
| Women'S Best barre Protein Women's Best | 348 | 34 g | 11.4 g | 13.8 g |
| Mini choc chip cookie Quest | 348 | 34.8 g | 39.1 g | 15.2 g |
| 50% Protein Cookie Dough Geschmack WellMix SPORT | 348 | 50 g | 26 g | 9.7 g |
| Protein Bar caramello morbido Foodspring | 348 | 29 g | 34 g | 13 g |
| Protein Light Bar - Chocolate Myprotein | 348 | 31 g | 18 g | 14 g |
| Protein bar extra chocolate Double chocolate cashew Foodspring | 348 | 27 g | 32 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0787790089209. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.