Gouda Ja!
Packaged product Dairy and Eggs ja
Gouda Ja! contains 337 kcal per 100 g. A serving, 1 portion, 36 g (36 g) provides about 121 kcal.
Roughly 72% of its calories come from fat, with 27% from protein and 0.6% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (357 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 17 g | 85% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 0.6%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the lowest quarter of dairy and eggs (median 24 g)
- Sugars0.5 gin the top quarter of dairy and eggs (median 0 g)
- Fat27 gin the lowest quarter of dairy and eggs (median 29 g)
- Saturated fat17 gin the lowest quarter of dairy and eggs (median 19.3 g)
- Sodium708 mgbelow the median for dairy and eggs (median 720 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Gouda, 48% Fett i.Tr. Nährwerte Durchschnittliche pro 100g Portion* pro Zutaten: Milch, Speisesalz, Energie 1399 kJ 503 kJ mikrobielles Lab, 337 kcal 121 kcal Reifungskulturen. Fett 27g 9,7g davon gesättigte Unter Schutzatmosphäre Fettsäuren 17g 6,1g verpackt. Kohlenhydrate <0,5g <0,5g davon Zucker <0,5g <0,5g Heinrichsthaler Milchwerke GmbH Großröhrsdorfer Str. 15 01454 Radeberg Deutschland Fragen zum Produkt: [email protected] www.rewe.de/kontakt Ballaststoffe Eiweiß Salz Og Og 23g 8,3g 1,8g 0,65g *Portion = ~36 g. Packung enthält 7 Portionen. 282130 1192669 281 5 2970 02:50:51 Bei maximal +8°C mindestens haltbar bis: 250 g e 02.01.26 9026210-H4526 DE SN 009 EU 4 070308 011851
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gouda jung Ja | 337 | 23 g | 0.5 g | 27 g |
| Gouda Penny | 337 | 23 g | 0.5 g | 27 g |
| Milder Gouda in Scheiben Spar | 337 | 23 g | 0.5 g | 27 g |
| Gouda 48% Penny | 337 | 23 g | 0.5 g | 27 g |
| Gouda 1KG 50 Scheiben Penny | 337 | 23 g | 0.5 g | 27 g |
| Gouda jung Gutes Land | 337 | 23 g | 0.5 g | 27 g |
| Gouda Coop | 336 | 23 g | 0.3 g | 27 g |
| Gouda Clever | 338 | 26 g | 0 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4070308011851. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.