Good Potatoes
Packaged product Vegetables Unox
Good Potatoes contains 97 kcal per 100 g. A serving, 224 g (224 g) provides about 217 kcal.
Roughly 52% of its calories come from carbohydrates, with 36% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96.9 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2.3 g | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 52%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gabove the median for vegetables (median 2.6 g)
- Fiber2 gabove the median for vegetables (median 2 g)
- Sugars2.3 gabove the median for vegetables (median 2.1 g)
- Fat3.8 gbelow the median for vegetables (median 5.7 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unox
- Barcode
- 8720182823199
- Label serving
- 224 g
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Aardappel 57%, zonnebloemolie, magere MELKPOEDER, gerookt buikspek 5,1% (varken, zout, stabilisator E250, rook), ui 4,8%,MELKSUIKER, gejodeerd zout, mineraalzout (kalium), gerookt spekvet (spek, zout, rook), MELKEIWITTEN, aroma, gistextract, kruiden(bieslook, peterselie), rookaroma, zout, emulgator E471, kurkuma. Kan tarwe, rogge, gerst, haver, ei, soja, selderij,mosterd bevatten. op duurzame wijze geteeld. Kijk voor meer informatie op: www.unox.nl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable Momos Journey To Nepal | 97 | 3.1 g | 19.4 g | 0.77 g |
| bombay potato Aldi | 97 | 1.2 g | 9 g | 5.9 g |
| Diced Potatoes Market Basket | 97 | 2.4 g | 21.2 g | 0.3 g |
| Corn And Zucchini Fritters Papa Macros | 97 | 3.2 g | 15.4 g | 2.2 g |
| Salade de feves de soja edaname et feta Marks & Spencer | 97 | 7.5 g | 5.1 g | 4.2 g |
| BBQ Ranch salad M&S | 97 | 1.8 g | 7.9 g | 6.1 g |
| Baking Potatoes Garden of Elveden | 97 | 2.5 g | 22.6 g | 0.2 g |
| Frozen Mixed Vegetables Veri | 97 | 3.5 g | 19 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8720182823199. License: ODbL 1.0 (Open Food Facts). Source record dated December 15, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.