Good Bites coconut classic
Packaged product Nuts and Seeds SunRype
Good Bites coconut classic contains 478 kcal per 100 g.
Roughly 58% of its calories come from fat, with 39% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 34.8 g | 45% |
| Saturated fat L | 30.4 g | 152% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 52.2 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 17.4 g | |
| Added sugars L | 29.5 g | 59% |
| Protein L | 4.3 g | 9% |
| Iron L | 1.9 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 39%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Sugars17.4 gabove the median for nuts and seeds (median 6.9 g)
- Fat34.8 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat30.4 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium152 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SunRype
- Barcode
- 0057961033486
- Category
- Nuts and Seeds
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Seed Bite Zealo | 478 | 12.4 g | 49.1 g | 25.4 g |
| Mini Filled Donuts Delizza Patisserie | 478 | 6.5 g | 45.7 g | 30.4 g |
| Gur Feel flaxseed blend of appla and cinnamon Naturya | 478 | 26 g | 22 g | 31 g |
| nutroasters Nut Roaster | 478 | 9 g | 69.1 g | 16.7 g |
| Chia Seed Super Foods Japan | 478 | 20.3 g | 37.7 g | 34.7 g |
| Nuts n Berries Seeberger | 478 | 12 g | 44 g | 27 g |
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| Chia Seeds Alvo | 478 | 22 g | 2.1 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0057961033486. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.