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Goldfish crisps

Packaged product Snacks Goldfish

Goldfish crisps contains 455 kcal per 100 g. A serving, 22.0 g (22 g) provides about 100 kcal.

Roughly 54% of its calories come from carbohydrates, with 39% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

455kcal per 100 g
9.1 gprotein
63.6 gcarbohydrates
20.5 gfat
100kcal in serving, 22.0 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 455 kcal
Total fat L 20.5 g 26%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 63.6 g 23%
Dietary fiber L 4.5 g 16%
Total sugars not reported
Protein L 9.1 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 54%Fat: 39%455kcal / 100 g
  • Protein 8%
  • Carbohydrates 54%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.1 gabove the median for snacks (median 7.5 g)
  • Fiber4.5 gabove the median for snacks (median 4 g)
  • Fat20.5 gbelow the median for snacks (median 20.9 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Goldfish
Barcode
0014100054955
Label serving
22.0 g
Category
Snacks

Ingredients

Ingredients not reported.

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Jackfruit Chips Dalina 455 4.5 g 78.8 g 13.6 g
Cinnamon Bun flavour coated pretzels Flipz 455 8.4 g 68.2 g 16.1 g
Probiotic-Boosted Popcorn, Peanut Butter and Caramel Well Market 455 12.1 g 66.7 g 15.2 g
Crispy Corn Taokaenoi 455 12.1 g 60.6 g 18.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0014100054955. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Goldfish crisps?

100 g of Goldfish crisps has 455 kcal. Serving, 22.0 g (22 g): about 100 kcal.

How much protein is in Goldfish crisps?

Goldfish crisps contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 2 g in serving, 22.0 g (22 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Goldfish crisps?

Goldfish crisps has 63.6 g of total carbohydrates per 100 g, including 4.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Goldfish crisps?

Goldfish crisps contains 20.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 3, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.