Cheddar Cheeze Crisps
Packaged product Snacks Gym Snack
Cheddar Cheeze Crisps contains 455 kcal per 100 g. A serving, 33 pieces, 33 g (33 g) provides about 150 kcal.
Roughly 42% of its calories come from fat, with 40% from protein and 19% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 89% of the Daily Value for iron and 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,182 mg | 51% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 9.1 g | |
| Added sugars L | 9.1 g | 18% |
| Protein L | 45.5 g | 91% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 90.9 mg | 7% |
| Iron L | 16.1 mg | 89% |
| Potassium L | 606 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 19%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein45.5 gin the top quarter of snacks (median 7.5 g)
- Fiber6.1 gabove the median for snacks (median 4 g)
- Sugars9.1 gabove the median for snacks (median 4.5 g)
- Fat21.2 gabove the median for snacks (median 20.9 g)
- Saturated fat3 gbelow the median for snacks (median 3.6 g)
- Sodium1,182 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gym Snack
- Barcode
- 0405648205907
- Quantity
- 2 oz
- Label serving
- 33 pieces (33 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn Orville Redenbacher's | 455 | 6.1 g | 51.5 g | 27.3 g |
| Crispy Coconut Rolls Be Right | 455 | 0 g | 82.4 g | 13.6 g |
| Jackfruit Chips Dalina | 455 | 4.5 g | 78.8 g | 13.6 g |
| Cinnamon Bun flavour coated pretzels Flipz | 455 | 8.4 g | 68.2 g | 16.1 g |
| Probiotic-Boosted Popcorn, Peanut Butter and Caramel Well Market | 455 | 12.1 g | 66.7 g | 15.2 g |
| Crispy Corn Taokaenoi | 455 | 12.1 g | 60.6 g | 18.2 g |
| Salty maple Peanut Butter & caramel Popcorn Buc-ee’s | 455 | 12.1 g | 63.6 g | 18.2 g |
| Protein Laddoos Peanut Cranberry Eat Better Co | 455 | 22.7 g | 45.5 g | 18.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0405648205907. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.