Golden Oren vanilla sandwich cookies with vanilla flavored cream

Packaged product Meals and Dishes Oreo

Golden Oren vanilla sandwich cookies with vanilla flavored cream contains 483 kcal per 100 g. A serving, 28.5 g (28.5 g) provides about 138 kcal.

Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (483 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Golden Oren vanilla sandwich cookies with vanilla flavored cream by Oreo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
483kcal per 100 g
4.8 gprotein
72.1 gcarbohydrates
19.5 gfat
138kcal in serving, 28.5 g (28.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 483 kcal
Total fat L 19.5 g 25%
Saturated fat L 8.5 g 43%
Trans fat L 0.1 g
Sodium L 366 mg 16%
Total carbohydrates L 72.1 g 26%
Dietary fiber not reported
Total sugars L 37.6 g
Protein L 4.8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 60%Fat: 36%483kcal / 100 g
  • Protein 4%
  • Carbohydrates 60%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.8 gabove the median for meals and dishes (median 4.7 g)
  • Sugars37.6 gbelow the median for meals and dishes (median 38.8 g)
  • Fat19.5 gbelow the median for meals and dishes (median 20.6 g)
  • Sodium366 mgabove the median for meals and dishes (median 320 mg)
  • Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oreo
Barcode
7622210543486
Quantity
256.5 g
Label serving
28.5 g
Category
Chocolate sandwich cookies
Packaging
en:paper-tray,en:plastic-bag
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHEAT FLOUR, SUGAR, NON-HYDROGENATED VEGETABLE OILS (PALM OLEIN, PALM OIL - CONTAINS ANTIOXIDANT TBHQ (INS319)), GLUCOSE SYRUP, SALT, RAISING AGENTS (SODIUM BICARBONATE(INS500(ii)), AMMONIUM BICARBONATE (INS503(ii))), FLAVOURS, EMULSIFIER (SOYALECITHIN (INS322)).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltPalm oilWheat flourGlucose syrup

Similar products

FoodCaloriesProteinCarbsFat
Oreo Cadbury 483 5.2 g 71.9 g 19.6 g
Mint Double Filled Kaleidos Kroger 483 3.5 g 72.4 g 20.7 g
Oreo Strawberry Biscuit Oreo 483 5.2 g 71.5 g 19.7 g
Oreo red colored creme winter edition Nabisco 483 3.5 g 72.4 g 24.1 g
Oreo Original Oreo 483 5.2 g 71.9 g 19.6 g
Choco Crème Flavoured Oreo 288.75g Cadbury 483 5.3 g 71.4 g 19.7 g
Oreo Oreo 483 5.2 g 71.5 g 19.7 g
Milk Oreo Oreo 483 4.7 g 71 g 19.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Golden Oren vanilla sandwich cookies with vanilla flavored cream?

100 g of Golden Oren vanilla sandwich cookies with vanilla flavored cream has 483 kcal. Serving, 28.5 g (28.5 g): about 138 kcal.

How much protein is in Golden Oren vanilla sandwich cookies with vanilla flavored cream?

Golden Oren vanilla sandwich cookies with vanilla flavored cream contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 1.4 g in serving, 28.5 g (28.5 g). About 4% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 4.7 g).

How many carbs are in Golden Oren vanilla sandwich cookies with vanilla flavored cream?

Golden Oren vanilla sandwich cookies with vanilla flavored cream has 72.1 g of total carbohydrates per 100 g, including 37.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Golden Oren vanilla sandwich cookies with vanilla flavored cream?

Golden Oren vanilla sandwich cookies with vanilla flavored cream contains 19.5 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).

How much sodium is in Golden Oren vanilla sandwich cookies with vanilla flavored cream?

100 g contains 366 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 3, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622210543486. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.