Golden Berries
Packaged product Fruits SunBelle
Golden Berries contains 66 kcal per 100 g. A serving, 1 portion, 170.097 g (170 g) provides about 112 kcal.
Roughly 85% of its calories come from carbohydrates, with 8% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 306 kcal per 100 g across 19 products.
100 g provides 32% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66.1 kcal | |
| Total fat L | 0.41 g | 0.5% |
| Saturated fat L | 0.058 g | 0.3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 5.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 29 mg | 32% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.69 mg | 5% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.029 mg | 2% |
| Niacin (B3) L | 0.29 mg | 2% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.048 mg | 3% |
| Folate (B9) L | 8.9 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 25.4 mg | 2% |
| Iron L | 0.33 mg | 2% |
| Magnesium L | 9 mg | 2% |
| Phosphorus L | 26.2 mg | 2% |
| Potassium L | 187 mg | 4% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.063 mg | 7% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 0.068 µg | 0.1% |
| Iodine L | 0.3 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 85%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of fruits (median 6.4 g)
- Fiber3.9 gin the lowest quarter of fruits (median 22 g)
- Sugars5.9 gin the lowest quarter of fruits (median 36.2 g)
- Fat0.41 gin the lowest quarter of fruits (median 6.6 g)
- Saturated fat0.058 gin the lowest quarter of fruits (median 0.82 g)
- Sodium1 mgbelow the median for fruits (median 4 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water87.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 37 µg |
|---|
Other components (2)
| Water L | 87.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- SunBelle
- Barcode
- 0761635208109
- Quantity
- 6 oz
- Label serving
- 1 portion (170.097 g)
- Category
- Golden berries
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
gooseberry
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Premium First quality Produce of Colombia Caribbean Exotics | 51 | 1.1 g | 7.9 g | 0.31 g |
| Physalis Comexa | 25 | 2 g | 6 g | 0 g |
| Physalis sechées bio Ecoidees | 231 | 6.4 g | 49 g | 3.4 g |
| Physalis Golden Berries Nectaflor | 263 | 6 g | 44 g | 3 g |
| Physalis séchées BIO - sachet ETHNOSCIENCE | 294 | 5.6 g | 62 g | 7.5 g |
| Physalis séchées Naturaline | 298 | 6.2 g | 37.3 g | 7.5 g |
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| Physalis séchés Trader Joe's | 301 | 7 g | 41 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0761635208109. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.