Gold Coins, Solid Milk Chocolate
Packaged product Sweets and Desserts Palmer
Gold Coins, Solid Milk Chocolate contains 553 kcal per 100 g. A serving, 38 g, 4 pieces (38 g) provides about 210 kcal.
Roughly 50% of its calories come from fat, with 48% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 553 kcal | |
| Total fat L | 31.6 g | 40% |
| Saturated fat L | 26.3 g | 132% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 67.1 mg | 3% |
| Total carbohydrates L | 68.4 g | 25% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 65.8 g | |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 53 mg | 4% |
| Iron L | 2.8 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 48%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber2.6 gabove the median for sweets and desserts (median 2 g)
- Sugars65.8 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat31.6 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat26.3 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium67.1 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0.48 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Palmer
- Barcode
- 0041269605100
- Label serving
- 38 g (4 PIECES)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, hydrogenated vegetable oil (palm kernel and/or palm), whey, cocoa (processed with alkali), lactose, skim milk, soy lecithin (emulsifier) and vanillin (artificial flavor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Spread High Protein Choco Nafa | 553 | 36.7 g | 16.7 g | 39.5 g |
| Chocolate bunny Buttermilk | 553 | 3.3 g | 50 g | 37 g |
| Hazelnut Spread Bonne Maman | 553 | 7.3 g | 56 g | 34 g |
| Honey The Golden Retriever Aldi Dairyfine | 553 | 8.5 g | 53.1 g | 34.1 g |
| Oat M!lk chocolate With caffeine Sourcee.Co.uk | 553 | 3.5 g | 55.1 g | 35.3 g |
| Chocolate Peanuts Circle K | 553 | 13.2 g | 42.1 g | 36.8 g |
| Dessert lait coeur d or | 553 | 8 g | 53 g | 34 g |
| Honey roast Peanuts Cashews Forest Feast | 553 | 18 g | 28 g | 41.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041269605100. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.