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Goat's milk cheese

Packaged product Dairy and Eggs

Goat's milk cheese contains 267 kcal per 100 g. A serving, 1 onz, 30 g (30 g) provides about 80 kcal.

Roughly 63% of its calories come from fat, with 28% from protein and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

100 g provides 61% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

267kcal per 100 g
20 gprotein
6.7 gcarbohydrates
20 gfat
80kcal in serving, 1 onz, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 20 g 26%
Saturated fat L 13.3 g 67%
Trans fat L 0 g
Cholesterol L 100 mg 33%
Sodium L 600 mg 26%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 20 g 40%
Calcium L 787 mg61%
Iron L 0 mg0%
Potassium L 143 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 9%Fat: 63%267kcal / 100 g
  • Protein 28%
  • Carbohydrates 9%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium61%Potassium3%Iron0%

Nutritional insights

  • Protein20 gbelow the median for dairy and eggs (median 21.4 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Fat20 gin the lowest quarter of dairy and eggs (median 26.3 g)
  • Saturated fat13.3 gbelow the median for dairy and eggs (median 17 g)
  • Sodium600 mgbelow the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 267 kcal267 kcal
Protein 20 g20 g
Carbohydrates 6.7 g6.7 g
Fat 20 g20 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 600 mg600 mg

Product details

Barcode
0071270390481
Label serving
1 ONZ (30 g)
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized goat milk, salt, calcium chloride, microbial enzyme, bacterial culture, penicillium candidum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

Similar products

FoodCaloriesProteinCarbsFat
American Cheese Product Kraft Singles 267 16.7 g 10 g 20 g
Cheddar pasteurized party cheese snack, cheddar Hyvee 267 10 g 13.3 g 20 g
Creamy Gourmet Cheese Finlandia 267 6.7 g 16.7 g 20 g
Cream Cheese Alternative Go Veggie! 267 3.3 g 3.3 g 26.7 g
Chive & garlic cream cheese alternative, chive & garlic Go Veggie! 267 3.3 g 3.3 g 26.7 g
President, le brie spread & dip President 267 13.3 g 0 g 23.3 g
Mozzarella Panini Galbani 267 22 g 2 g 19 g
Feta & Roasted Red Pepper Dip Target Stores 267 6.7 g 6.7 g 26.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2431459. License: CC0 1.0 (U.S. public domain). Source record dated April 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0071270390481. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Goat's milk cheese?

100 g of Goat's milk cheese has 267 kcal. Serving, 1 onz, 30 g (30 g): about 80 kcal.

Is Goat's milk cheese high in protein?

Goat's milk cheese contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 1 onz, 30 g (30 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).

How many carbs are in Goat's milk cheese?

Goat's milk cheese has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Goat's milk cheese?

Goat's milk cheese contains 20 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

What vitamins and minerals does Goat's milk cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (61% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Goat's milk cheese?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.