Goat cheese roll (rulo de queso de cabra)
Packaged product Dairy and Eggs Milbona
Goat cheese roll (rulo de queso de cabra) contains 279 kcal per 100 g.
Roughly 76% of its calories come from fat, with 22% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (297 kcal per 100 g).
100 g provides 23% of the Daily Value for iodine, 20% of the Daily Value for Vitamin B12 and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 23.4 g | 30% |
| Saturated fat L | 16.6 g | 83% |
| Cholesterol L | 2.5 mg | 0.8% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.4 g | 31% |
| Vitamin A L | 1.7 µg | 0.2% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.074 µg | 0.4% |
| Vitamin E L | 0.009 mg | 0.1% |
| Thiamin (B1) L | 0.042 mg | 4% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.09 mg | 0.6% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 4.8 µg | 1% |
| Vitamin B12 L | 0.48 µg | 20% |
| Calcium L | 121 mg | 9% |
| Iron L | 0.031 mg | 0.2% |
| Magnesium L | 11.4 mg | 3% |
| Phosphorus L | 97.3 mg | 8% |
| Potassium L | 154 mg | 3% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.006 mg | 0.3% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 35 µg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 2%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.4 gbelow the median for dairy and eggs (median 18 g)
- Sugars1.6 gabove the median for dairy and eggs (median 0.8 g)
- Fat23.4 gbelow the median for dairy and eggs (median 24 g)
- Saturated fat16.6 gbelow the median for dairy and eggs (median 17 g)
- Sodium480 mgbelow the median for dairy and eggs (median 520 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
- Water89.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.9 µg |
|---|
Other components (2)
| Water L | 89.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milbona
- Barcode
- 2215100003143
- Quantity
- 158 g
- Category
- Goat cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coeur de chèvre barquette Le Coeur | 279 | 15.8 g | 1 g | 22.5 g |
| La feuille de chèvre au lait cru (20% MG) Les gariottes | 279 | 15.8 g | 1 g | 22.5 g |
| La croseta chèvre Europafrom | 279 | 15.8 g | 1 g | 22.5 g |
| Fleur du Quercy Sélection du fromager | 279 | 15.8 g | 1 g | 22.5 g |
| Fleur de Sologne-Hardy Le Fromager des Halles | 279 | 17 g | 1 g | 23 g |
| Ziegenkäsetaler Meine Käserei | 279 | 15.4 g | 1.6 g | 23.4 g |
| Mini bûche fromage de chêvre miel Soignon | 279 | 19 g | 11 g | 19 g |
| Queso fresco de cabra Ametller Origen | 279 | 17 g | 1.5 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2215100003143. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.