Gnocchi
Packaged product Vegetables ciemme
Gnocchi contains 154 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 4% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (159 kcal per 100 g).
100 g provides 17% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.5 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.009 mg | 0.1% |
| Thiamin (B1) L | 0.067 mg | 6% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 1.5 mg | 9% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.29 mg | 17% |
| Folate (B9) L | 26.4 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 0.23 mg | 1% |
| Magnesium L | 14.9 mg | 4% |
| Phosphorus L | 31.6 mg | 3% |
| Potassium L | 309 mg | 7% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.067 mg | 7% |
| Manganese L | 0.063 mg | 3% |
| Selenium L | 4.3 µg | 8% |
| Iodine L | 2.1 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 95%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gin the lowest quarter of vegetables (median 4.2 g)
- Fiber1 gin the lowest quarter of vegetables (median 1.9 g)
- Sugars0.1 gbelow the median for vegetables (median 0.71 g)
- Fat0.2 gin the lowest quarter of vegetables (median 0.5 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium520 mgabove the median for vegetables (median 400 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water81.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.7 µg |
|---|
Other components (2)
| Water L | 81.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- ciemme
- Barcode
- 8033087771879
- Category
- Potato gnocchi
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Mashed potatoes* 70% (water, dehydrated potato flake 16% (potatoes* 99,9%, natural extract of rosemary"), corn flour, potato starch", corn starch", rice flour, salt, acidity regulator: lactic acid, turmeric. "organic ingredients May contain soy. Conservare in luogo fresco e asciutto (max 25°C)./ Store in a cool and dry place. Prodotto confezionato in atmosfera protettiva./Produced and packaged in a protective atmosphere. Aperta la confezione, conservare in frigo e consumare entro 3 giorni./Once opened, store in a refrigerator and consume within 3 days. Non forare la confezione./Don't drill the pack. Da consumarsi entro: vedi data stampata sul fronte della confezione./Use by: see the date printed on the in front of the package. IMPORTATO DA:/IMPORTED BY: Pasta Italia Ltd-Unit 85373-PO Box 6945 London W1A 6US www.freefromitaly.co.uk PODOTTO E CONFEZIONATO nello stabilimento dic tot
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchi Morrisons | 154 | 3.1 g | 32.2 g | 1 g |
| Potato Gnocchi null | 154 | 5 g | 37 g | 0.4 g |
| Potato gnocchi Lidl | 155 | 5.5 g | 28.2 g | 2.3 g |
| Gnocchi Trader Joe's | 155 | 3.6 g | 33.6 g | 0.46 g |
| Gnocchi di Patate De Cecco | 155 | 3.3 g | 32 g | 1 g |
| Potato Gnocchi Ciemme | 153 | 4.7 g | 31.8 g | 1.2 g |
| Gnocchi Potatoe And Quinoa Avril | 153 | 3.5 g | 34.1 g | 0.59 g |
| Potato gnocchi Bella Lucia | 153 | 4.7 g | 35.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchi?
100 g of Gnocchi has 154 kcal.
How much protein is in Gnocchi?
Gnocchi contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 4.2 g).
How many carbs are in Gnocchi?
Gnocchi has 36 g of total carbohydrates per 100 g, including 1 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnocchi?
Gnocchi contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Gnocchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gnocchi?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033087771879. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.