Gletscherkrone Nugat Bits
Packaged product Grains and Pasta Gletscherkrone
Gletscherkrone Nugat Bits contains 454 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 34% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (440 kcal per 100 g).
100 g provides 69% of the Daily Value for copper, 43% of the Daily Value for Vitamin E and 40% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 16.9 g | 22% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 1.1 mg | 0.4% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 63.7 g | 23% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 28.9 g | |
| Added sugars L | 24.6 g | 49% |
| Protein L | 9 g | 18% |
| Vitamin A L | 0.85 µg | 0.1% |
| Vitamin C L | 0.57 mg | 0.6% |
| Vitamin D L | 0.23 µg | 1% |
| Vitamin E L | 6.5 mg | 43% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.81 mg | 5% |
| Pantothenic acid (B5) L | 0.69 mg | 14% |
| Vitamin B6 L | 0.086 mg | 5% |
| Folate (B9) L | 16.2 µg | 4% |
| Vitamin B12 L | 0.35 µg | 15% |
| Calcium L | 140 mg | 11% |
| Iron L | 4.5 mg | 25% |
| Magnesium L | 72.7 mg | 17% |
| Phosphorus L | 216 mg | 17% |
| Potassium L | 580 mg | 12% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.62 mg | 69% |
| Manganese L | 0.92 mg | 40% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 3.1 µg | 2% |
| Chloride L | 107 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 58%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of grains and pasta (median 7.2 g)
- Fiber5.5 gabove the median for grains and pasta (median 4.6 g)
- Sugars28.9 gabove the median for grains and pasta (median 27 g)
- Fat16.9 gin the top quarter of grains and pasta (median 14 g)
- Saturated fat2.2 gin the lowest quarter of grains and pasta (median 3.6 g)
- Sodium76 mgin the lowest quarter of grains and pasta (median 220 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.3 g |
|---|---|
| Polyunsaturated fat L | 5.4 g |
Sugars and starch (1)
| Starch L | 6.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.012 g |
| Linoleic acid (omega-6, 18:2) L | 5.4 g |
Carotenoids (1)
| Beta-carotene L | 1.7 µg |
|---|
Other components (2)
| Water L | 7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gletscherkrone
- Barcode
- 29035908
- Quantity
- 750 g
- Category
- Filled cereals
- Packaging
- Plastic,Paper
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mehl (41%) (_Vollkornweizen_, Reis), Zucker, Sonnenblumenöl, _Magermilchpulver_, fettarmes Kakaopulver, _Haselnüsse_ (gemahlen) (4%), Stärke, Maltodextrine, _Weizenkleie_, Aroma, Emulgator: Lecithine (Sonnenblume), Salz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilHazelnutSaltRice
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gletscherkrone Nugat Bits?
100 g of Gletscherkrone Nugat Bits has 454 kcal.
How much protein is in Gletscherkrone Nugat Bits?
Gletscherkrone Nugat Bits contains 9 g of protein per 100 g (18% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.2 g).
How many carbs are in Gletscherkrone Nugat Bits?
Gletscherkrone Nugat Bits has 63.7 g of total carbohydrates per 100 g, including 5.5 g of fiber and 28.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gletscherkrone Nugat Bits?
Gletscherkrone Nugat Bits contains 16.9 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Gletscherkrone Nugat Bits contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (69% DV), Vitamin E (43% DV), manganese (40% DV), iron (25% DV) and magnesium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gletscherkrone Nugat Bits?
100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29035908. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.