Caffeinated Superfood Bar

Packaged product Breakfast Cereals KAFA BAR

Caffeinated Superfood Bar contains 404 kcal per 100 g. A typical serving of 1 Bar (57 g) provides about 230 kcal.

Roughly 39% of its calories come from fat, with 33% from carbohydrates and 27% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

404kcal per 100 g
29.8 gprotein
36.8 gcarbohydrates
19.3 gfat
230kcal in 1 Bar (57 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 19.3 g 25%
Saturated fat L 4.4 g 22%
Trans fat L 0 g
Cholesterol L 35 mg 12%
Sodium L 158 mg 7%
Total carbohydrates L 36.8 g 13%
Dietary fiber L 19.3 g 69%
Total sugars L 8.8 g
Added sugars L 8.8 g 18%
Protein L 29.8 g 60%
Calcium L 123 mg9%
Iron L 1.6 mg9%
Potassium L 333 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 33%Fat: 39%404kcal / 100 g
  • Protein 27%
  • Carbohydrates 33%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Iron9%Potassium7%

Nutritional insights

  • Protein29.8 gin the top quarter of breakfast cereals (median 13.7 g)
  • Fiber19.3 gin the top quarter of breakfast cereals (median 6.7 g)
  • Sugars8.8 gin the lowest quarter of breakfast cereals (median 22.9 g)
  • Fat19.3 gabove the median for breakfast cereals (median 17.1 g)
  • Saturated fat4.4 gbelow the median for breakfast cereals (median 5 g)
  • Sodium158 mgbelow the median for breakfast cereals (median 250 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
KAFA BAR
Barcode
0644216193585
Label serving
1 Bar
Category
Snack, energy and granola bars

Ingredients

INGREDIENTS: PROTEIN BLEND (GRASS FED WHEY CONCENTRATE, MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), CASHEW BUTTER, NON-GMO PREBIOTIC CORN FIBER, NON-GMO SOLUBLE TAPIOCA FIBER, ORGANIC CLOVER HONEY, SUNFLOWER OIL, DAIRY PROTEIN CRISPS (WHEY PROTEIN CONCENTRATE, RICE FLOUR), ORGANIC CASHEWS, SUNFLOWER LECITHIN, COFFEE, NATURAL FLAVORS, CHIA SEEDS, COFFEE FRUIT EXTRACT, SEA SALT, KALE, SPINACH, STEVIA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2364917. License: CC0 1.0 (U.S. public domain). Source record dated July 2, 2020. Imported November 6, 2026.

Last updated: . Source description: "CAFFEINATED SUPERFOOD BAR". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Caffeinated Superfood Bar?

100 g of Caffeinated Superfood Bar has 404 kcal. 1 Bar (57 g): about 230 kcal.

Is Caffeinated Superfood Bar high in protein?

Caffeinated Superfood Bar contains 29.8 g of protein per 100 g (60% of the 50 g Daily Value), or 17 g in 1 Bar (57 g). About 27% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 13.7 g).

How many carbs are in Caffeinated Superfood Bar?

Caffeinated Superfood Bar has 36.8 g of total carbohydrates per 100 g, including 19.3 g of fiber and 8.8 g of sugars.

How much fat is in Caffeinated Superfood Bar?

Caffeinated Superfood Bar contains 19.3 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Caffeinated Superfood Bar?

100 g contains 158 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 2, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.