Gingerbread Cereal
Packaged product Bread and Baked Goods Three Wishes
Gingerbread Cereal contains 371 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 25% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 8.6 g | |
| Protein L | 22.9 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 62%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.9 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber8.6 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars8.6 gabove the median for bread and baked goods (median 4 g)
- Fat5.7 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium286 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Three Wishes
- Barcode
- 0850016813138
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| No Bread Pb&j Midday Squares | 371 | 17.1 g | 45.7 g | 17.1 g |
| Cinnamon Roll Farm Boy | 371 | 5.7 g | 58.6 g | 14.3 g |
| blueberry muffin grain free cereal THREE WISHES | 371 | 22.9 g | 57.1 g | 4.3 g |
| No Bread PB & J Grape Mid Day Squares | 371 | 17.1 g | 48.6 g | 17.1 g |
| No Bread Grape PB&J Midday Squares | 371 | 17.1 g | 48.6 g | 17.1 g |
| No Bread PB&J Mid-Day Squares | 371 | 17.1 g | 45.7 g | 17.1 g |
| No Bread Grape PB&J Mid-Day Squares | 371 | 17.1 g | 48.6 g | 17.1 g |
| No Bread PB&J Grape Mid-Day Squares | 371 | 17.1 g | 48.6 g | 17.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850016813138. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.