Ginger evans, premium muffin & quick bread mix, blueberry
Packaged product Bread and Baked Goods Ginger Evans
Ginger evans, premium muffin & quick bread mix, blueberry contains 333 kcal per 100 g. A serving, 1.5 onz, 42 g (42 g) provides about 140 kcal.
Roughly 85% of its calories come from carbohydrates, with 10% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (366 kcal per 100 g).
100 g provides 37% of the Daily Value for calcium and 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 595 mg | 26% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 33.3 g | |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 476 mg | 37% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 85%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the lowest quarter of bread and baked goods (median 4.9 g)
- Sugars33.3 gbelow the median for bread and baked goods (median 35.2 g)
- Fat3.6 gbelow the median for bread and baked goods (median 4.2 g)
- Sodium595 mgabove the median for bread and baked goods (median 577 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 4.8 g | 4.8 g |
| Carbohydrates | 71.4 g | 71.4 g |
| Fat | 3.6 g | 3.6 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 33.3 g | 33.3 g |
| Sodium | 595 mg | 595 mg |
Product details
- Brand
- Ginger Evans
- Barcode
- 0051933455627
- Label serving
- 1.5 ONZ (42 g)
- Category
- Blueberry muffins mix
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, blueberries (packed in water), partially hydrogenated vegetable shortening (contains soybean oil), dextrose, modified corn starch, leavening (baking soda, sodium aluminum phosphate), calcium carbonate, salt, natural and artificial flavor, wheat starch, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flour
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Essential everyday, muffin mix, blueberry Essential Everyday | 333 | 4.8 g | 71.4 g | 3.6 g |
| Wild Blueberry Muffin Mix KRUSTEAZ | 333 | 2.7 g | 76 g | 2.7 g |
| Duncan hines, simple mornings, premium muffin mix, wild maine blueberry Duncan Hines | 324 | 5.9 g | 73.5 g | 2.9 g |
| Blueberry Muffin Mix New England Cupboard | 355 | 6.5 g | 83.9 g | 0 g |
| Hodgson mill, blueberry muffin mix, whole wheat Hodgson Mill | 361 | 13.9 g | 66.7 g | 4.2 g |
| Whole wheat blueberry muffin mix Hodgson Mill | 361 | 13.9 g | 66.7 g | 4.2 g |
| Wild blueberry supreme muffin mix fat free Krusteaz | 364 | 3 g | 84.8 g | 0 g |
| Ardenne farm, all natural baking mix, blueberry muffin Ardenne Farm | 368 | 2.6 g | 86.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1856062. License: CC0 1.0 (U.S. public domain). Source record dated July 21, 2018. Imported November 6, 2026.
- Open Food Facts, record 0051933455627. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.