Ginger cinnamon organic clusters, ginger cinnamon
Packaged product Snacks
Ginger cinnamon organic clusters, ginger cinnamon contains 400 kcal per 100 g. A serving, 1/3 cup, 55 g (55 g) provides about 220 kcal.
Roughly 68% of its calories come from carbohydrates, with 20% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 101% of the Daily Value for copper, 78% of the Daily Value for magnesium and 50% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 45 mg | 2% |
| Total carbohydrates L | 69.1 g | 25% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 12.7 g | |
| Added sugars L | 13.9 g | 28% |
| Protein L | 12.7 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Riboflavin (B2) L | 0.12 mg | 10% |
| Niacin (B3) L | 7.3 mg | 45% |
| Vitamin B6 L | 0.36 mg | 21% |
| Calcium L | 36 mg | 3% |
| Iron L | 3.3 mg | 18% |
| Magnesium L | 327 mg | 78% |
| Phosphorus L | 364 mg | 29% |
| Potassium L | 509 mg | 11% |
| Zinc L | 5.5 mg | 50% |
| Copper L | 0.91 mg | 101% |
| Manganese L | 1 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 68%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.7 gabove the median for snacks (median 7.5 g)
- Fiber9.1 gin the top quarter of snacks (median 4 g)
- Sugars12.7 gabove the median for snacks (median 4.5 g)
- Fat9.1 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat1.8 gbelow the median for snacks (median 3.6 g)
- Sodium45 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.7 g |
|---|---|
| Polyunsaturated fat L | 5.5 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 12.7 g | 12.7 g |
| Carbohydrates | 69.1 g | 69.1 g |
| Fat | 9.1 g | 9.1 g |
| Fiber | 9.1 g | 9.1 g |
| Sugars | 12.7 g | 12.7 g |
| Sodium | 45 mg | 45 mg |
Product details
- Barcode
- 0671372700005
- Label serving
- 1/3 cup (55 g)
- Category
- Snacks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic buckwheat groats, organic sunflower seeds, organic agave syrup, organic dried cranberries (organic sugar, organic sunflower oil), organic dried apple, organic sultana raisins (organic sunflower oil), organic almonds, chicory root inulin, organic b
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleAlmondSugarSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0671372700005. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1965388. License: CC0 1.0 (U.S. public domain). Source record dated March 28, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.