Gingembre confit

Packaged product Fruits Kikou You

Gingembre confit contains 370 kcal per 100 g. A serving, 100 g (100 g) provides about 370 kcal.

Roughly 100% of its calories come from carbohydrates, with 0.3% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 310 kcal per 100 g across 61 products.

100 g provides 259% of the Daily Value for manganese and 16% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gingembre confit by Kikou You, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
0.3 gprotein
87 gcarbohydrates
0 gfat
370kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 148 mg 6%
Total carbohydrates L 87 g 32%
Dietary fiber L 1 g 4%
Total sugars L 79 g
Added sugars L 10 g 20%
Protein L 0.3 g 0.6%
Vitamin A L 0 µg0%
Vitamin C L 0.21 mg0.2%
Vitamin D L 0.11 µg0.6%
Vitamin E L 0.64 mg4%
Thiamin (B1) L 0.015 mg1%
Riboflavin (B2) L 0.006 mg0.5%
Niacin (B3) L 0.043 mg0.3%
Pantothenic acid (B5) L 0.11 mg2%
Vitamin B6 L 0.085 mg5%
Folate (B9) L 10 µg3%
Vitamin B12 L 0 µg0%
Calcium L 9.7 mg0.7%
Iron L 0.35 mg2%
Magnesium L 22.3 mg5%
Phosphorus L 22.1 mg2%
Potassium L 273 mg6%
Zinc L 0.21 mg2%
Copper L 0.043 mg5%
Manganese L 6 mg259%
Selenium L 9 µg16%
Iodine L 8.5 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.3%Carbohydrates: 100%370kcal / 100 g
  • Protein 0.3%
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese259%Selenium16%Potassium6%Iodine6%Magnesium5%Vitamin B65%Copper5%Vitamin E4%Folate (B9)3%Pantothenic acid (B5)2%

Nutritional insights

  • Protein0.3 gbelow the median for fruits (median 0.6 g)
  • Fiber1 gbelow the median for fruits (median 1.5 g)
  • Sugars79 gin the top quarter of fruits (median 60 g)
  • Fat0 gin the lowest quarter of fruits (median 0.4 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.079 g)
  • Sodium148 mgin the top quarter of fruits (median 40 mg)
  • Protein per 100 kcal0.081 gprotein density, useful for comparing foods with different calorie levels
  • Water77.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.7 g
Carotenoids (1)
Beta-carotene L36.6 µg
Other components (2)
Water L77.3 g
Alcohol L0 g

Product details

Brand
Kikou You
Barcode
7649988631771
Quantity
100 grammes
Label serving
100 g
Category
Candied fruits
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gingembre (85%) sucre, conservateur (E220 (sulfite) Contient des sulfites. Peut contenir des traces de fruits à coque

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7649988631771. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gingembre confit?

100 g of Gingembre confit has 370 kcal. Serving, 100 g (100 g): about 370 kcal.

How much protein is in Gingembre confit?

Gingembre confit contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.3 g in serving, 100 g (100 g). About 0.3% of its calories come from protein. Compared with other fruits, that is below the median (median 0.6 g).

How many carbs are in Gingembre confit?

Gingembre confit has 87 g of total carbohydrates per 100 g, including 1 g of fiber and 79 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gingembre confit?

Gingembre confit contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Gingembre confit contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (259% DV) and selenium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gingembre confit?

100 g contains 148 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.