Ghost papper cheesy
Packaged product Other Foods Mamee
Ghost papper cheesy contains 100 kcal per 100 g. A serving, 20 g (20 g) provides about 20 kcal.
Roughly 48% of its calories come from carbohydrates, with 45% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2.5 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 48%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of other foods (median 7.4 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat5 gbelow the median for other foods (median 6.6 g)
- Saturated fat2.5 gabove the median for other foods (median 2 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mamee
- Barcode
- 8993004788604
- Quantity
- 40g
- Label serving
- 20 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato Flake 60%, Palm Oil (Contains TBHQ Antioxidant), Cheese Seasoning 4.3% (Contains Whey Powder, Salt, Milk Solid Powder, Cheese Powder 10%, Flavour Enhancer Monosodium Glutamate, Sugar, Yeast Extract, Maltodextrine, Synthetic Corn Flavor, Food Acidity Regulator (Lactic Acid, Citric Acid), Natural Cheese Flavor, Anticaking Agent Silicon Dioxide), Wheat Starch, Sugar, Corn Starch, Tapioca Starch, Flavour Enhancer Monosodium Glutamate, Mono & Diglycerides Emulsifier, Salt, Natural Color Carbon Black CI 77266, Soy Sauce Powder, Soy Lecithin Emulsifier, Chili Oil 0.02 %, Chili Powder 0.01 %, Paprika Natural Flavouring Allergen contains, see the ingredients list in bold May contains traces of crustaceans, fish, soy, egg, sesame seed
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8993004788604. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.