GF Roman Style Flatbread

Packaged product Bread and Baked Goods Oggi

GF Roman Style Flatbread contains 179 kcal per 100 g. A serving, 0.5 pizza, 173 g (173 g) provides about 310 kcal.

Roughly 68% of its calories come from carbohydrates, with 23% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

179kcal per 100 g
4 gprotein
31.2 gcarbohydrates
4.6 gfat
310kcal in serving, 0.5 pizza, 173 g (173 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 4.6 g 6%
Saturated fat L 2 g 10%
Trans fat L 0.058 g
Cholesterol L 8.7 mg 3%
Sodium L 428 mg 19%
Total carbohydrates L 31.2 g 11%
Dietary fiber L 3.5 g 12%
Total sugars L 3.5 g
Protein L 4 g 8%
Calcium L 57.8 mg4%
Iron L 0.58 mg3%
Potassium L 116 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 68%Fat: 23%179kcal / 100 g
  • Protein 9%
  • Carbohydrates 68%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium4%Iron3%Potassium2%

Nutritional insights

  • Protein4 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber3.5 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars3.5 gbelow the median for bread and baked goods (median 4 g)
  • Fat4.6 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat2 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium428 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oggi
Barcode
0836886001042
Label serving
0.5 pizza (173 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0836886001042. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in GF Roman Style Flatbread?

100 g of GF Roman Style Flatbread has 179 kcal. Serving, 0.5 pizza, 173 g (173 g): about 310 kcal.

How much protein is in GF Roman Style Flatbread?

GF Roman Style Flatbread contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 7 g in serving, 0.5 pizza, 173 g (173 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in GF Roman Style Flatbread?

GF Roman Style Flatbread has 31.2 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in GF Roman Style Flatbread?

GF Roman Style Flatbread contains 4.6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in GF Roman Style Flatbread?

100 g contains 428 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.