Getreide: Hartweizengries

Packaged product Grains and Pasta Zwicky

Getreide: Hartweizengries contains 327 kcal per 100 g.

Roughly 79% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Getreide: Hartweizengries by Zwicky, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
327kcal per 100 g
13 gprotein
66 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 327 kcal
Total fat L 2 g 3%
Saturated fat L 0.1 g 0.5%
Sodium L 0 mg 0%
Total carbohydrates L 66 g 24%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 79%Fat: 5%327kcal / 100 g
  • Protein 16%
  • Carbohydrates 79%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of grains and pasta (median 12 g)
  • Sugars0.5 gin the lowest quarter of grains and pasta (median 2.8 g)
  • Fat2 gin the top quarter of grains and pasta (median 1.6 g)
  • Saturated fat0.1 gin the lowest quarter of grains and pasta (median 0.3 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zwicky
Barcode
7610027000414
Quantity
400g
Category
Durum wheat semolinas
Packaging
bag
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Semola rimacinata di grano duro Molino Francesco di Melfi 330 11.1 g 63.4 g 2.8 g
Semoule de blé dur gusto 324 12 g 68 g 1.5 g
Semoule pasta 1540 Vestby 335 11 g 68 g 1.5 g
Semoule de blé dur Mon fournil 335 13 g 67 g 1 g
Weichweizen Grieß Tegut 335 9.6 g 69 g 0.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7610027000414. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Getreide: Hartweizengries?

100 g of Getreide: Hartweizengries has 327 kcal.

Is Getreide: Hartweizengries high in protein?

Getreide: Hartweizengries contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 12 g).

How many carbs are in Getreide: Hartweizengries?

Getreide: Hartweizengries has 66 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Getreide: Hartweizengries?

Getreide: Hartweizengries contains 2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Getreide: Hartweizengries?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.