Gestampte Muisjes

Packaged product Bread and Baked Goods De Ruijter

Gestampte Muisjes contains 397 kcal per 100 g. A serving, 6 g (6 g) provides about 24 kcal.

Roughly 93% of its calories come from carbohydrates, with 5% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 352 kcal per 100 g across 44 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gestampte Muisjes by De Ruijter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
397kcal per 100 g
2 gprotein
92 gcarbohydrates
2.4 gfat
24kcal in serving, 6 g (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 2.4 g 3%
Saturated fat L 0.2 g 1%
Sodium L 8 mg 0.3%
Total carbohydrates L 92 g 33%
Dietary fiber not reported
Total sugars L 79 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 93%Fat: 5%397kcal / 100 g
  • Protein 2%
  • Carbohydrates 93%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Sugars79 gin the top quarter of bread and baked goods (median 4.6 g)
  • Fat2.4 gin the lowest quarter of bread and baked goods (median 17 g)
  • Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 3.7 g)
  • Sodium8 mgin the lowest quarter of bread and baked goods (median 425 mg)
  • Protein per 100 kcal0.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
De Ruijter
Barcode
8710496979095
Quantity
270 g
Label serving
6 g
Category
Bread coverings
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, aniseed, wheat starch, glucose syrup, dyes (carmine, indigotine)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGlucose syrup

Similar products

FoodCaloriesProteinCarbsFat
Gestampte Muisjes De Ruijter 397 2 g 92 g 2.4 g
Blauwe en Witte Muisjes De Ruijter 400 2 g 93.3 g 2.7 g
Vruchtenhagel Kiekeboe 387 0 g 95 g 0 g
23-12-25 406 56 03:29 chef select serveertip KIP P Chef Select 409 5.9 g 4.9 g 40.4 g
Kokosbrood zero% Theunisse 383 3 g 45 g 22 g
Flandrien Jonge Kaas Flandrien 378 27 g 0 g 30 g
Salami Aldi 375 20 g 0.5 g 33 g
Nadia Johma 419 6.1 g 11.7 g 39 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710496979095. License: ODbL 1.0 (Open Food Facts). Source record dated December 16, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gestampte Muisjes?

100 g of Gestampte Muisjes has 397 kcal. Serving, 6 g (6 g): about 24 kcal.

How much protein is in Gestampte Muisjes?

Gestampte Muisjes contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.12 g in serving, 6 g (6 g). About 2% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Gestampte Muisjes?

Gestampte Muisjes has 92 g of total carbohydrates per 100 g, including 79 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gestampte Muisjes?

Gestampte Muisjes contains 2.4 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Gestampte Muisjes?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 16, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.