Geschabte Spätzle
Packaged product Grains and Pasta Landfreunde
Geschabte Spätzle contains 127 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 127 kcal.
Roughly 73% of its calories come from carbohydrates, with 16% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 377 kcal per 100 g across 5,111 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 73%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of grains and pasta (median 9.3 g)
- Sugars1 gin the lowest quarter of grains and pasta (median 13 g)
- Fat1.6 gin the lowest quarter of grains and pasta (median 5 g)
- Saturated fat0.5 gbelow the median for grains and pasta (median 0.53 g)
- Sodium16 mgbelow the median for grains and pasta (median 225 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Landfreunde
- Barcode
- 4061458106368
- Quantity
- 500g
- Label serving
- 1 serving (100 g)
- Category
- Cereals and their products
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
OLG Vor Wärme, Feuchtigkeit und Licht geschützt lagern.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bircher muesli Chia Pod | 127 | 3.2 g | 13.6 g | 6.8 g |
| Banana Nut Oatmeal, Banana; Nut Del monte | 127 | 4.7 g | 18.3 g | 3.8 g |
| Apple Cinnamon Crunch Oatmeal, Apple; Cinnamon Del monte | 127 | 4.7 g | 18.8 g | 3.8 g |
| Whole Spelt Organic Natural Grocers | 128 | 12 g | 0.5 g | 8.7 g |
| Vety Berry Porridge Wicked | 128 | 5 g | 19 g | 3 g |
| Tricolour Quinoa The Foodie Market | 126 | 4.4 g | 19.6 g | 2.4 g |
| Mini panetti pomodoro e origano Casa Milo | 130 | 0 g | 18 g | 5 g |
| Avena instantánea sabor fresa Quaker | 130 | 4 g | 24 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061458106368. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.