Gerookte forelhaasjes

Packaged product Fish and Seafood Albert Heijn

Gerookte forelhaasjes contains 138 kcal per 100 g. A serving, 10 g (10 g) provides about 14 kcal.

Roughly 64% of its calories come from protein, with 36% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 160 kcal per 100 g across 497 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gerookte forelhaasjes by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
138kcal per 100 g
22 gprotein
0 gcarbohydrates
5.5 gfat
14kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 5.5 g 7%
Saturated fat L 1.4 g 7%
Sodium L 800 mg 35%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64%Fat: 36%138kcal / 100 g
  • Protein 64%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the lowest quarter of fish and seafood (median 23 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.4 g)
  • Fat5.5 gin the lowest quarter of fish and seafood (median 7.6 g)
  • Sodium800 mgin the lowest quarter of fish and seafood (median 1,165 mg)
  • Protein per 100 kcal15.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Albert Heijn
Barcode
8718907421843
Quantity
100 gram
Label serving
10 g
Category
Smoked trouts
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

98% forel, zout, conserveermiddel (E262, E270), rook

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Truite ardennaise fumée Delhaize 138 25 g 0.5 g 3.9 g
Gerookte Ardense forelfilets Delhaize 138 25 g 0.5 g 3.9 g
Gerookte Ardense forelfilets Delhaize 138 25 g 0.5 g 3.9 g
2 Pavés Truite Arc en Ciel Thiriet 138 20 g 0 g 6.3 g
Trota al fumo il borgo del gusto 138 19 g 0.5 g 6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718907421843. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gerookte forelhaasjes?

100 g of Gerookte forelhaasjes has 138 kcal. Serving, 10 g (10 g): about 14 kcal.

Is Gerookte forelhaasjes high in protein?

Gerookte forelhaasjes contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 2.2 g in serving, 10 g (10 g). About 64% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 23 g).

How many carbs are in Gerookte forelhaasjes?

Gerookte forelhaasjes has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gerookte forelhaasjes?

Gerookte forelhaasjes contains 5.5 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Gerookte forelhaasjes?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 18, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.