Forellen Filet
Packaged product Fish and Seafood Bio Verde
Forellen Filet contains 138 kcal per 100 g.
Roughly 62% of its calories come from protein, with 35% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 160 kcal per 100 g across 497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 3%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the lowest quarter of fish and seafood (median 23 g)
- Sugars0.5 gin the top quarter of fish and seafood (median 0.4 g)
- Fat5.5 gin the lowest quarter of fish and seafood (median 7.6 g)
- Saturated fat1.5 gabove the median for fish and seafood (median 1.4 g)
- Sodium720 mgin the lowest quarter of fish and seafood (median 1,165 mg)
- Protein per 100 kcal15.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio Verde
- Barcode
- 4000915108156
- Category
- Smoked trouts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trota salmonata affumicata classica Astro | 138 | 26 g | 0.5 g | 3.6 g |
| Gerookte Ardense forelfilets Delhaize Taste of Inspirations | 138 | 25 g | 0.5 g | 3.9 g |
| Truite ardennaise fumée Delhaize | 138 | 25 g | 0.5 g | 3.9 g |
| Gerookte Ardense forelfilets Delhaize | 138 | 25 g | 0.5 g | 3.9 g |
| Gerookte Ardense forelfilets Delhaize | 138 | 25 g | 0.5 g | 3.9 g |
| 2 Pavés Truite Arc en Ciel Thiriet | 138 | 20 g | 0 g | 6.3 g |
| Trota al fumo il borgo del gusto | 138 | 19 g | 0.5 g | 6.7 g |
| Filet de truite fumée Colruyt | 138 | 22 g | 0 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4000915108156. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.