Geriebener Emmentaler
Packaged product Dairy and Eggs ja!
Geriebener Emmentaler contains 369 kcal per 100 g.
Roughly 69% of its calories come from fat, with 29% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 270 kcal per 100 g across 79 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 22.5 g | 113% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 29 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 3%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of dairy and eggs (median 18.5 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.8 g)
- Fat31 gin the top quarter of dairy and eggs (median 23.5 g)
- Saturated fat22.5 gin the top quarter of dairy and eggs (median 16 g)
- Sodium400 mgin the lowest quarter of dairy and eggs (median 600 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Geriebener Emmentaler 45% Fett i. Tr. Ja | 368 | 27 g | 2.8 g | 27.5 g |
| Emmentaler Jeden Tag | 373 | 28 g | 0 g | 29 g |
| Gouda mittelalt Tip | 375 | 24 g | 0 g | 31 g |
| Gouda in Scheiben Edeka Bio | 376 | 23.2 g | 0 g | 31.5 g |
| Bio Bergkäse Tegut | 377 | 29 g | 0.1 g | 29 g |
| Original Irischer Pizzakäse Kerrygold | 380 | 25 g | 2.5 g | 30 g |
| Emmentaler - Gerieben Gut & Günstig | 384 | 30 g | 1.8 g | 28.5 g |
| Käse für den Ofen Hofburger | 354 | 16 g | 0.5 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256414555. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.