Gemüse Mix Thai
Packaged product Vegetables FRoSTA
Gemüse Mix Thai contains 31 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 26% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 3.3 g | |
| Protein L | 1.7 g | 3% |
| Potassium L | 245 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 63%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gbelow the median for vegetables (median 2.4 g)
- Fiber2.5 gabove the median for vegetables (median 2.4 g)
- Sugars3.3 gabove the median for vegetables (median 2.5 g)
- Fat0.3 gabove the median for vegetables (median 0.1 g)
- Saturated fat0.1 gin the top quarter of vegetables (median 0 g)
- Sodium16 mgbelow the median for vegetables (median 24 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FRoSTA
- Barcode
- 4008366012879
- Quantity
- 500g
- Category
- Frozen vegetables
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Contorno verde dell’orto Eurospin | 31 | 3 g | 1.1 g | 0.7 g |
| Bio Brechbohnen Freshona | 31 | 2.1 g | 3 g | 0.4 g |
| Trio Bofrost | 31 | 2.9 g | 2.5 g | 0.3 g |
| Cut Green Beans Kings | 31 | 1.2 g | 4.9 g | 0 g |
| North Carolina Cut Spinach SEAL THE SEASONS | 31 | 3.5 g | 4.4 g | 0.44 g |
| Carolina Broccoli Florets SEAL THE SEASONS | 31 | 2.7 g | 5.3 g | 0 g |
| Chop Suey Lien Ying | 31 | 0.8 g | 5.4 g | 0.1 g |
| Punte di Asparagi Delizie dal sole | 31 | 2.4 g | 4.3 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4008366012879. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.