Cut Green Beans

Packaged product Vegetables KINGS

Cut Green Beans contains 31 kcal per 100 g. A serving, 0.67 cup, 81 g (81 g) provides about 25 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 50 kcal per 100 g across 1,302 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

31kcal per 100 g
1.2 gprotein
4.9 gcarbohydrates
0 gfat
25kcal in serving, 0.67 cup, 81 g (81 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 31 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 4.9 g 2%
Dietary fiber L 2.5 g 9%
Total sugars L 2.5 g
Protein L 1.2 g 2%
Vitamin A L 36.9 µg4%
Vitamin C L 1.5 mg2%
Calcium L 25 mg2%
Iron L 0.44 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 80%31kcal / 100 g
  • Protein 20%
  • Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A4%Iron2%Calcium2%Vitamin C2%

Nutritional insights

  • Protein1.2 gin the lowest quarter of vegetables (median 2.4 g)
  • Fiber2.5 gabove the median for vegetables (median 2.4 g)
  • Sodium12 mgbelow the median for vegetables (median 24 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L123 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 31 kcal31 kcal
Protein 1.2 g1.2 g
Carbohydrates 4.9 g4.9 g
Fat 0 g0 g
Fiber 2.5 g2.5 g
Sugars 2.5 g2.5 g
Sodium 12 mg12 mg

Product details

Brand
KINGS
Barcode
0073866201072
Label serving
0.67 cup
Category
Frozen vegetables

Ingredients

CUT GREEN BEANS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

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Steam Ready Broccoli Floress AHOLD 31 1.8 g 4.4 g 0 g
Bhindi Cut Okra SWAD 31 1.5 g 6.2 g 0 g
Broccoli Cuts BIRDS EYE 31 2.1 g 4.1 g 0 g
Organic Tri-Bean Blend Dark Red Kidney Beans, Pinto Beans & Black Beans O ORGANICS 31 2.5 g 6.3 g 0 g
Organic Steam In Bag Chopped Kale SIMPLY BALANCED 31 2.5 g 3.7 g 0 g
Organic Steam In Bag Chopped Spinach SIMPLY BALANCED 31 3.7 g 3.7 g 0 g
Organic Steam In Bag Whole Green Beans SIMPLY BALANCED 31 1.2 g 6.2 g 0 g
Trio Bofrost 31 2.9 g 2.5 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cut Green Beans?

100 g of Cut Green Beans has 31 kcal. Serving, 0.67 cup, 81 g (81 g): about 25 kcal.

How much protein is in Cut Green Beans?

Cut Green Beans contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.67 cup, 81 g (81 g). About 20% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.4 g).

How many carbs are in Cut Green Beans?

Cut Green Beans has 4.9 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.5 g of sugars.

How much fat is in Cut Green Beans?

Cut Green Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cut Green Beans?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 1, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0073866201072. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2059878. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2018. Imported November 6, 2026.

Last updated: . Source description: "CUT GREEN BEANS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.